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This is Instinctive Training

An interesting article that examines the true meaning of Instinctive Training and how and when it should be applied.  It is another available tool that can be used, only after a sound foundation has been built over hundreds of training sessions.

Source: Peak Muscle Maker –  Vol. 2 No. 3 (August 1971)

Page #7 - Peak Muscle Maker - Vol.2 No.3 (August 1971)
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