Vince Gironda – Vintage Body Building Magazines

An insight into Gironda

InterviewsJanuary 31, 2025129Views 0Likes 0Comments

A fantastic article on Vince Gironda that provides some insight into his magnificent bodybuilding mind. The article provides direct quotes from Vince as it highlights his time with Mohamed Makkawy, Roy Duval and Ian Lawrence. Source: MuscleMag International (April 1985) Page #70 - MuscleMag International (April 1985) Page #71 - MuscleMag International (April 1985) Page #72 -…

Unleashing the Physique (May 1985)

InterviewsDecember 29, 2024132Views 0Likes 0Comments

Vince Gironda answers the readers questions. Source: MuscleMag International (May 1985) Page #9 - MuscleMag International (May 1985)

Meat, Egg And Water Diet

InterviewsDecember 20, 2024218Views 0Likes 0Comments

What are the pro's and con's of such a diet. Read and find out. Vince Gironda provides the positives whilst Dr Walczak highlights the negatives. Source: Joe Weider's Muscle (May 1980) Page #36 -Joe Weider's Muscle (May 1980) Page #99 -Joe Weider's Muscle (May 1980) Page #37 -Joe Weider's Muscle (May 1980) Page #130 -Joe Weider's Muscle (May…

Gironda (July 1980)

InterviewsNovember 29, 2024169Views 0Likes 0Comments

Vince Gironda answers the readers questions as only he can. Source: MuscleMag International (July 1980) Page #65 -MuscleMag International (Jul 1980)

Vince’s Corner – Complete Arm Development (Dec 1968)

TrainingOctober 5, 2024232Views 0Likes 0Comments

Vince Discusses the one arm tricep extension. Source: Muscle Builder / Power (December 1968) Page #27 - Muscle Builder / Power (Dec 1968)

Gironda Answers (Sept 1980)

InterviewsOctober 4, 2024135Views 0Likes 0Comments

The Iron Guru answers the questions posed by the readers. Source: MuscleMag International (September 1981) Page #65 -MuscleMag International (Sep 1981)

Part 1: Vince Gironda Talks Bodybuilding

InterviewsSeptember 6, 2024166Views 0Likes 0Comments

Vince discusses everything from sets to steroids. A very interesting read with a lot of excellent and useful information. Source: Muscle Builder Power (May 1975) Page #16 - Muscle Builder Power (May 1975) Page #17 - Muscle Builder Power (May 1975) Page #58 - Muscle Builder Power (May 1975) Page #59 - Muscle Builder Power (May 1975)

Vince Gironda He Casts A Long Shadow

InterviewsAugust 18, 2024145Views 0Likes 0Comments

A short editorial on Vince Gironda acknowledging his first 30 years of bodybuilding. THIS ARTICLE WAS PROVIDED BY DOUG SWEENEY, NOVA SCOTIA, CANADA. Thankyou for your contribution. Source: Muscle Training Illustrated (February 1969) Page #36 - Muscle Training Illustrated (February 1969) Page #37 - Muscle Training Illustrated (February 1969)

Vince Gironda’s inside tips for better gains

InterviewsAugust 7, 2024171Views 0Likes 0Comments

A great interview with Vince Gironda. A must read for those fans of the 'Iron Guru'. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou for your contribution. Source: MuscleMag International (May 1983) Page #9 - MuscleMag International (May 1983) Page #10 - MuscleMag International (May 1983) Page #11 - MuscleMag International (May 1983) Page #12 -…

Dips, Chins and Deltoid Work

TrainingJuly 4, 2024261Views 0Likes 0Comments

Vince Gironda provides instruction on his version of the Dip and Chin for complete development. A must read! Source: IronMan (November 1974) Page #21 - IronMan (Nov 1974) Page #59 - IronMan (Nov 1974)

Rapping with Vince (Oct 78)

InterviewsJune 10, 2024137Views 0Likes 0Comments

Vince answers the readers questions. This months Vince shares what exercises are best for the various muscles groups. Source: Muscle Builder Power (October 1978) Page #83 - Muscle Builder Power (Oct 1978)

The Vince Gironda Column (Nov 81)

InterviewsMay 2, 2024181Views 0Likes 0Comments

Some more gems of knowledge from the 'Iron Guru'. Enjoy! Source: Bodybuilding Monthly (November 1981) Page #45 - Bodybuilding Monthly (Nov 1981) Page #46 - Bodybuilding Monthly (Nov 1981) Page #47 - Bodybuilding Monthly (Nov 1981)

Tag: Vince Gironda

An insight into Gironda

Unleashing the Physique (May 1985)

Meat, Egg And Water Diet

Gironda (July 1980)

Vince’s Corner – Complete Arm Development (Dec 1968)

Gironda Answers (Sept 1980)

Part 1: Vince Gironda Talks Bodybuilding

Vince Gironda He Casts A Long Shadow

Vince Gironda’s inside tips for better gains

Dips, Chins and Deltoid Work

Rapping with Vince (Oct 78)

The Vince Gironda Column (Nov 81)

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