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Tag: Chest

my ‘labors of hercules’ chest workout

TrainingFebruary 1, 2023473Views 0Likes 0Comments

Casey Viator Trains Chest. Casey was a teenage prodigy of bodybuilding. In 1970 he won the AAU Teenage Mr America and followed this up by being the youngest winner of the prestigious AAU Mr USA. In 1980 he dominated the Grand Prix Circuit by winning 2 events and placing in 2 others before finishing a disappointing…

Total chest development

TrainingJanuary 14, 2023216Views 0Likes 0Comments

An early 1980's article on chest development. It provides commentary on the key movements. Enjoy! Source: MuscleMag International (Issue Jan 1981) Page #16 - MuscleMag International (Issue Jan 1981) Page #17 - MuscleMag International (Issue Jan 1981) Page #18 - MuscleMag International (Issue Jan 1981) Page #19 - MuscleMag International (Issue Jan 1981)