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Tag: Tim Belknap

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The Muscle Express

InterviewsMay 15, 2024106Views0Likes0Comments
An interesting article on Tim Belknap shortly after his 2nd place in his class at the World Championships in 1981.  The article touches on how he copes with his diabetes whilst pursuing his bodybuilding dreams. Source: Muscle & Fitness (April 1982) Page #122 -Muscle & Fitness (Apr 1984) Page #123 -Muscle & Fitness (Apr 1984)…

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My Arm Training Secrets

TrainingApril 23, 2024100Views0Likes0Comments
In less than 4 years Tim Belknap doubled his arm size from 10 to 20 inches!  This is training routine he used. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.   Thankyou to Jason for his contribution.   Source: Muscle & Fitness (November 1981) Page #24 - Muscle & Fitness (Nov 1981) Page #25 - Muscle &…

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Belknap Wins he America

ContestsMarch 27, 2024112Views0Likes0Comments
On September 5, 1981 the 5'4", 225lbs Tim Belknap won the IFBB Mr America title. He first held off Rory Leidelmeyer to win his class before taking the overall crown.  This is an excellent contest recap with plenty of great photos. Source: Muscle & Fitness (Feb 82) Page #192 - Muscle & Fitness (Feb 1982) Page…

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Belknap Takes Mr America

ContestsMarch 6, 2024168Views0Likes0Comments
Tim Belknap overcomes Rory Leidelmeyer to win the Light Heavyweight Class in a fantastic battle.  It was a classic contest between a brutally muscular and dense physique of Belknap against a contrasting symmetric and classic physique of Leidelmeyer.  The Beast would conquer the beauty in this instance by a single point in a very close…

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