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Tag: Strength & Health

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My Favorite Ten

TrainingMarch 31, 2024211Views0Likes0Comments
Tom Sansone gives a overview of his favorite ten exercises for building all round symmetry ands muscle density. Source: Strength & Health (Issue September 1959) Page #35 - Strength & Health (Issue September 1959) Page #36 - Strength & Health (Issue September 1959) Page #37 - Strength & Health (Issue September 1959) Page #64 - Strength & Health…

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Meet Sam Martin

InterviewsMarch 30, 2024296Views0Likes0Comments
An excellent editorial on Silver Era bodybuilder Sam Martin.  At the time of the interview Sam had won the 1957 Mr Muscle Beach and had finished 9th in the 1958 AAU Mr America behind Sam Sansone.  Source: Strength & Health (Issue June 1959) Page #16 - Strength & Health (Issue Juene 1959) Page #17 - Strength…

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1958 Mr America Contest

ContestsMarch 30, 2024238Views0Likes0Comments
A contest recap of the 1958 AAU Mr America.  Tom Sansone would win both the overall and most muscular title.  Other notables in the event were Vern Weaver (7th), Ray Routledge (8th) and Chuck Sipes (9th). Source: Strength & Health (Issue October 1958) Page #18 - Strength & Health (IssueOct 1958) Page #62 - Strength &…

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Mr America 1941!

ContestsNovember 22, 2023239Views0Likes0Comments
John Grimek would win his 2nd consecutive Mr America title in 1941.  He would score 146.5 out of a possible 150 point and easily outpoint his closest rival Jules Bacon.  Jules would go onto win the event in 1943. This is a  great article covering the event. Source: Strength & Health (Issue July 1941) Page…

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a look back at bodybuilding history

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