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BodyBuilding Hints September 1971

Muscular Development often provided some instructional exercise guidance.  This edition focuses on the Dips between Boxes, the One Arm Curl on the Adjusto-Cline (Incline) Bench and the Thigh Extension on the Leg Extension Machine.  Note The exceptional artwork by Gilbert  III. Source: Muscular Development (Issue Sep 1971) Page 13 (Muscular Development Issue Sep 1971) …

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some training problems…..

This article shares the training routines of the bodybuilding superstars of the day.  Reeves, Ross, Eiferman and more.  Interesting read. Source: Strength & Health (Issue Apr 1949) Page #12 - Strength & Health (Issue Apr 1949) Page #13 - Strength & Health (Issue Apr 1949) Page #43 - Strength & Health (Issue Apr 1949)

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Who said the weaker Sex?

Bob Hoffman was keen to introduce the benefits of strength training for women.  This article has an early photo of  Abbye 'Pudgy' Stockton.  A must read! Source: Strength & Health (Issue Sep 1941) Page #30 - Strength & Health (Issue Sep 1941) Page #39 - Strength & Health (Issue Sep 1941) Page #48 - Strength & Health…

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a look back at bodybuilding history

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