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Tag: Serge Jacobs

Cannon Ball Deltoids

TrainingFebruary 1, 202579Views 0Likes 0Comments

Serge Jacobs (IFBB Mr Belgium) shares his secrets to improving his deltoids. Source: Peak Muscle Maker Vol.2 No. 6 (November 1970) Page #11 - Peak Muscle Maker Vol.2 No. 6 (November 1970) Page #12 - Peak Muscle Maker Vol.2 No. 6 (November 1970)

Mr Belgium 1970

ContestsDecember 15, 2024105Views 0Likes 0Comments

A contest report on the 1970 Mr Belgium. Serge Jacobs would win both the amateur and professional titles. Source: Peak Muscle Maker (March 1970) Page #31 -Peak Muscle Maker (Mar 1970)