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The 1982 IFBB Mr Olympia

After two consecutive 2nd place finishes Chris Dickerson wins the Olympia Crown.  He would edge out 3-time winner Frank Zane and an imposing Casey Viator.  THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou for your contribution. Source: MuscleMag International (May 1983) Page #32 - MuscleMag International (May 1983) Page #33 - MuscleMag International (May…

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Training Like A Lion!

Samir Bannout "The Lion of Lebanon'  provides insight into his training philosophy. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.   Thankyou to Jason for his contribution.   Source: Muscle & Fitness (June 1982) Page #78 - Muscle & Fitness (Jun 1982) Page #79 - Muscle & Fitness (Jun 1982) Page #159 - Muscle & Fitness (Jun 1982) Page…

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Samir Bannout Lion of Lebanon

An excellent interview with Samir Bannout from 1982.  Samir talks about his experience training with Serge Nubret and it effect on this physique.  He also goes on to outline is training and diet practices during this time.  A great read! THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.   Thankyou to Jason for his contribution.  …

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The Columbus Diary

An extensive and comprehensive review of the 1979 World Bodybuilding Championships, Mr International and the Mr Olympia.  A great read for any bodybuilding enthusiast. Source: Muscle & Fitness (Issue Feb 1980) Page #30 - Muscle & Fitness (Issue Feb 1980) Page #31 - Muscle & Fitness (Issue Feb 1980) Page #32 - Muscle & Fitness (Issue Feb 1980) Page #33…

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The California grand prix

1968 AAU Mr. USA. Chris Dickerson beats a loaded field to win The 1980 California Grand Prix.  Robby Robinson, Casey Viator, Samir Bannout and Boyer Coe were other notable competitors.   Source: Muscler & Fitness (Issue Aug 1980) Page #10 - Muscle & Fitness (Issue Aug 1980) Page #11 - Muscle & Fitness (Issue Aug 1980) Page #12…

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a look back at bodybuilding history

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