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The Bionic Superman

An early article on the Magnificent Robby Robinson,  penned by the equally Magnificent Rick Wayne! Enjoy the read! Source: Muscle Builder Power (July 1976) Page #6 - Muscle Builder Power (July 1976) Page #7 - Muscle Builder Power (July 1976) Page #70 - Muscle Builder Power (July 1976) Page #71 - Muscle Builder Power (July 1976) Page #72 -…

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America’s Weakling He-Men!

Another Gem by Rick Wayne. maybe Arnold was right.  The American Bodybuilders are 'Paper Tigers'! Here he takes aim at the American Bodybuilder and the division between the AAU and IFBB.   Enjoy! Source: Muscle Builder Power (March 1971) Page #8 - Muscle Builder Power (Mar 1971) Page #9 - Muscle Builder Power (Mar 1971) Page #52 -…

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Is there a magic formula?

High Reps and Low Sets? Low Reps and High Sets?  Here are some views from the superstars on these and other basic bodybuilding questions.  Another gem from Rick Wayne. Source: Muscle & Fitness (April 1982) Page #104 -Muscle & Fitness (Apr 1984) Page #105 -Muscle & Fitness (Apr 1984) Page #171 -Muscle & Fitness (Apr…

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a look back at bodybuilding history

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