Reg Park – Vintage Body Building Magazines

How the Champs Build Big Muscular Arms!

TrainingSeptember 22, 202456Views 0Likes 0Comments

A fantastic article that share the arm training routine of six champions! The routines of Schwarzenegger, Oliva, Ortiz, Park, Scott and Grimek are shared. A must read for all! Source: Muscular Development (March 1971) Page #32 - Muscular Development (March 1971) Page #33 - Muscular Development (March 1971) Page #51 - Muscular Development (March 1971) Page #52 -…

Developing your Legs

TrainingSeptember 1, 202456Views 0Likes 0Comments

Reg Park provides some insight into Leg training. Some simple, sound and effective advice. Enjoy the read. THIS ARTICLE WAS PROVIDED BY DOUG SWEENEY, NOVA SCOTIA, CANADA. Thankyou for your contribution. Source: Health & Strength (January 1968) Page #28 - Health & Strength (Jan 1969) Page #29 - Health & Strength (Jan 1969) Page #30 - Health…

NABBA’s first big show is a great success

ContestsApril 22, 202477Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This article provides an overview of the success of the show. Source: Health & Strength (Jul 1950) Page #17 - Health & Strength (Jul 1950) Page #18 - Health & Strength (Jul 1950)

How you Chose Mr Universe

ContestsApril 22, 202488Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This article provides insight into the judging criteria and overall placements of the competitors in each class. The article is by George Walsh the Chairman of Judges for the event. Source: Health…

130 guests at NABBA’s big ‘Get-together’

ContestsApril 22, 202474Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This article provides and overview and comments from the key participants of the official Mr Universe Dinner. An interesting read. Source: Health & Strength (Jul 1950) Page #23 - Health & Strength…

Secrets of Champions Arm Building

TrainingApril 14, 2024123Views 0Likes 0Comments

A great article that reveals the methodologies to training arms from some of the greats. Reeves, Park, Scott and Pearl amongst others are discussed in this excellent training article. Source: Muscular Development (Mar 1970) Page #8 - Muscular Development (Mar 1970) Page #9 - Muscular Development (Mar 1970) Page #11 - Muscular Development (Mar 1970) Page #46 -…

Australia’s Sammy make it two in a Row in the IFBB Mr Universe

ContestsFebruary 25, 2024117Views 1Like 0Comments

Australia's Sammy Ioannidis does it again! For the second year in a row he take out the prestigious IFBB Jr Mr Universe. Ioannidis, with his ideal shape, symmetry and proportions proved too much for his bigger opponents. Source: Australasian Muscle & Fitness (Vol.2 No.1) Page #9 - Australasian Muscle & Fitness (Vol.2 No.1) Page #11…

A Proud Day for NABBA

ContestsFebruary 6, 2024118Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This is another report from the show! Source: Health & Strength (Jul 1950) Page #14 - Health & Strength (Jul 1950) Page #15 - Health & Strength (Jul 1950) Page #16 - Health &…

I meet the ‘Greats’ of bodybuilding

InterviewsFebruary 6, 2024113Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. Here is another article linked to the show! Source: Health & Strength (Jul 1950) Page #27 - Health & Strength (Jul 1950) Page #28 - Health & Strength (Jul 1950) Page #29 - Health…

Worlds Greatest Physique Show Ever! 1950 NABBA Mr Universe

ContestsJanuary 28, 2024153Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This is the official contest report from the show! Source: Health & Strength (Jul 1950) Page #10 - Health & Strength (Jul 1950) Page #11 - Health & Strength (Jul 1950) Page #12 -…

Worlds Greatest Physique Show – 1950 NABBA Mr Universe

ContestsJanuary 28, 2024124Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This is an excellent pictorial of the contests and competitors. There is also full measurements of the 'Greats" of the competitions. A great 'True" benchmark for any natural bodybuilder to compare to.…

Reg Park’s Back Routine

TrainingNovember 26, 2023149Views 0Likes 0Comments

He is a article on the program Reg used to build up his back for the 1965 Mr Universe contest. Source: Muscular Development (Issue February 1967) Page #21 - Strength & Health (Issue October 1944) Page #51 - Strength & Health (Issue October 1944)

Tag: Reg Park

How the Champs Build Big Muscular Arms!

Developing your Legs

NABBA’s first big show is a great success

How you Chose Mr Universe

130 guests at NABBA’s big ‘Get-together’

Secrets of Champions Arm Building

Australia’s Sammy make it two in a Row in the IFBB Mr Universe

A Proud Day for NABBA

I meet the ‘Greats’ of bodybuilding

Worlds Greatest Physique Show Ever! 1950 NABBA Mr Universe

Worlds Greatest Physique Show – 1950 NABBA Mr Universe

Reg Park’s Back Routine

a look back at bodybuilding history