Reg Park – Vintage Body Building Magazines

Reg Park Discovered the Weider System….

InterviewsMarch 9, 2025149Views 1Like 0Comments

This time it is Reg Park that links his current success to the Weider's and their ‘scientifically Proven Techniques’. Apparently its the ‘Weider Muscle Flushing Method’ that has lead to short term dramatic changes in Reg’s physique. A classic article from the Weider's UK publication MUSCLE POWER. The year is 1958 and who…

How the Champs Build Big Muscular Arms!

TrainingSeptember 22, 2024292Views 0Likes 0Comments

A fantastic article that share the arm training routine of six champions! The routines of Schwarzenegger, Oliva, Ortiz, Park, Scott and Grimek are shared. A must read for all! Source: Muscular Development (March 1971) Page #32 - Muscular Development (March 1971) Page #33 - Muscular Development (March 1971) Page #51 - Muscular Development (March 1971) Page #52 -…

Developing your Legs

TrainingSeptember 1, 2024263Views 0Likes 0Comments

Reg Park provides some insight into Leg training. Some simple, sound and effective advice. Enjoy the read. THIS ARTICLE WAS PROVIDED BY DOUG SWEENEY, NOVA SCOTIA, CANADA. Thankyou for your contribution. Source: Health & Strength (January 1968) Page #28 - Health & Strength (Jan 1969) Page #29 - Health & Strength (Jan 1969) Page #30 - Health…

NABBA’s first big show is a great success

ContestsApril 22, 2024172Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This article provides an overview of the success of the show. Source: Health & Strength (Jul 1950) Page #17 - Health & Strength (Jul 1950) Page #18 - Health & Strength (Jul 1950)

How you Chose Mr Universe

ContestsApril 22, 2024188Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This article provides insight into the judging criteria and overall placements of the competitors in each class. The article is by George Walsh the Chairman of Judges for the event. Source: Health…

130 guests at NABBA’s big ‘Get-together’

ContestsApril 22, 2024175Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This article provides and overview and comments from the key participants of the official Mr Universe Dinner. An interesting read. Source: Health & Strength (Jul 1950) Page #23 - Health & Strength…

Secrets of Champions Arm Building

TrainingApril 14, 2024325Views 0Likes 0Comments

A great article that reveals the methodologies to training arms from some of the greats. Reeves, Park, Scott and Pearl amongst others are discussed in this excellent training article. Source: Muscular Development (Mar 1970) Page #8 - Muscular Development (Mar 1970) Page #9 - Muscular Development (Mar 1970) Page #11 - Muscular Development (Mar 1970) Page #46 -…

Australia’s Sammy make it two in a Row in the IFBB Mr Universe

ContestsFebruary 25, 2024218Views 1Like 0Comments

Australia's Sammy Ioannidis does it again! For the second year in a row he take out the prestigious IFBB Jr Mr Universe. Ioannidis, with his ideal shape, symmetry and proportions proved too much for his bigger opponents. Source: Australasian Muscle & Fitness (Vol.2 No.1) Page #9 - Australasian Muscle & Fitness (Vol.2 No.1) Page #11…

A Proud Day for NABBA

ContestsFebruary 6, 2024224Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This is another report from the show! Source: Health & Strength (Jul 1950) Page #14 - Health & Strength (Jul 1950) Page #15 - Health & Strength (Jul 1950) Page #16 - Health &…

I meet the ‘Greats’ of bodybuilding

InterviewsFebruary 6, 2024240Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. Here is another article linked to the show! Source: Health & Strength (Jul 1950) Page #27 - Health & Strength (Jul 1950) Page #28 - Health & Strength (Jul 1950) Page #29 - Health…

Worlds Greatest Physique Show Ever! 1950 NABBA Mr Universe

ContestsJanuary 28, 2024355Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This is the official contest report from the show! Source: Health & Strength (Jul 1950) Page #10 - Health & Strength (Jul 1950) Page #11 - Health & Strength (Jul 1950) Page #12 -…

Worlds Greatest Physique Show – 1950 NABBA Mr Universe

ContestsJanuary 28, 2024299Views 0Likes 0Comments

The 1950 NABBA Mr Universe was one of the greatest competitions of all time. Steve Reeves and Reg Park clashed for the title. This is an excellent pictorial of the contests and competitors. There is also full measurements of the 'Greats" of the competitions. A great 'True" benchmark for any natural bodybuilder to compare to.…

Tag: Reg Park

Reg Park Discovered the Weider System….

How the Champs Build Big Muscular Arms!

Developing your Legs

NABBA’s first big show is a great success

How you Chose Mr Universe

130 guests at NABBA’s big ‘Get-together’

Secrets of Champions Arm Building

Australia’s Sammy make it two in a Row in the IFBB Mr Universe

A Proud Day for NABBA

I meet the ‘Greats’ of bodybuilding

Worlds Greatest Physique Show Ever! 1950 NABBA Mr Universe

Worlds Greatest Physique Show – 1950 NABBA Mr Universe

a look back at bodybuilding history