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Mike Mentzer

A nice editorial on Mike Mentzer shortly after his 1976 Mr America victory. Source: MuscleMag International (Annual 3) Page #37 - MuscleMag International (Annual 3) Page #38 - MuscleMag International (Annual 3) Page #39 - MuscleMag International (Annual 3) Page #40 - MuscleMag International (Annual 3) Page #41 - MuscleMag International (Annual 3)

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alterative VIEWS: nAUTILUS v fREE WEIGHTS FOR mASSIVE arm’s

The debate continues.......Is Nautilus equipment the greatest breakthrough since man supposedly landed on the moon. This article provides alternative views on training for massive arms:  which is best Nautilus or Free-weights! Source: Muscle Digest (June 1981) Page #26 - Muscle Digest (June 1981) Page #27 - Muscle Digest (June 1981) Page #28 - Muscle Digest (June 1981) Page…

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a look back at bodybuilding history

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