Muscular Development – Page 8 – Vintage Body Building Magazines

Explaining the Exercise – The Decline Press With Dumbells

TrainingAugust 21, 2023249Views 0Likes 0Comments

A Muscular Development regular article - Explaining the Exercise. This months it the Decline Press with Dumbells. Source: Muscular Development (Sep 1971) Page #15 - Muscular Development (Sep 1971) Page #56 - Muscular Development (Sep 1971)

BodyBuilding Hints September 1971

TrainingAugust 15, 2023359Views 0Likes 0Comments

Muscular Development often provided some instructional exercise guidance. This edition focuses on the Dips between Boxes, the One Arm Curl on the Adjusto-Cline (Incline) Bench and the Thigh Extension on the Leg Extension Machine. Note The exceptional artwork by Gilbert III. Source: Muscular Development (Issue Sep 1971) Page 13 (Muscular Development Issue Sep 1971) …

This is Jim Manion

InterviewsAugust 15, 2023236Views 0Likes 0Comments

An editorial on Jim Manion. It touches on his background and training. Source: Muscular Development (Sep 1971) Page #17 - Muscular Development (Sep 1971) Page #52 - Muscular Development (Sep 1971) Page #54 - Muscular Development (Sep 1971)

Dennis Tinerino: His rise to success

InterviewsAugust 15, 2023324Views 0Likes 0Comments

Dennis Tinerino was the coverman of the September 1971 issue of Muscular Development. At this point in his career he had won the 1966 AAU Mr USA, 1967 AAU Mr America and the 1968 NABBA Mr Universe. It has been widely noted that up to this point Dennis had not enhanced his incredible physique through…

1971 Mr America Contest

ContestsAugust 14, 2023451Views 0Likes 0Comments

Casey Viator, still a teenager, wins the 1971 AAU Mr America, becoming the youngest ever to achieve this great honor. His victory was dominate. He would finish 27 points clear of his nearest rival, the very capable Pete Grymkowski. He would also win the Most Muscular, Best Arms, Best Back, Best Chest and Best Legs…

Explaining the Exercise – Tricep kickback

TrainingJuly 19, 2023301Views 0Likes 0Comments

A Muscular Development regular article - Explaining the Exercise. This months it the Tricep Kickback. Source: Muscular Development (Sep 1970) Page #17 - Muscular Development (Sep 1970) Page #48 - Muscular Development (Sep 1970)

If it Hurts, Don’t Do It

TrainingJuly 19, 2023339Views 0Likes 0Comments

Some sound advise. So many people train through injury. Read this article and you may change your mind. Source: Muscular Development (Sep 1970) Page #25 - Muscular Development (Sep 1970) Page #50 - Muscular Development (Sep 1970) Page #51 - Muscular Development (Sep 1970)

1970 Mr America Report

ContestsJuly 15, 2023331Views 0Likes 0Comments

Great article on the 1970 Mr America title. Chris Dickerson wins the title from Ken Waller and a very young Casey Viator in third. Source: Muscular Development (Sep 1970) Page #32 - Muscular Development (Sep 1970) Page #33 - Muscular Development (Sep 1970) Page #34 - Muscular Development (Sep 1970) Page #35 - Muscular Development (Sep 1970) Page #38…

mr & miss britian contests

ContestsJuly 14, 2023248Views 0Likes 0Comments

Albert Beckles wins the 1970 Mr Britain. Newcomer Bertil Fox takes the Junior contest. Source: Muscular Development (Sep 1970) Page #42 - Muscular Development (Sep 1970) Page #43 - Muscular Development (Sep 1970)

BodyBuilding Hints September 1970

TrainingJuly 11, 2023300Views 0Likes 0Comments

Muscular Development often provided some instructional exercise guidance. This edition focuses on the Forward Bend with Barbell, the High Pull-Up without Split and the Straight Arm Pull-Over on Bench. Source: Muscular Development (Issue Sep 1970) Page 14 (Muscular Development Issue Sep 1970) Page 15 (Muscular Development Issue Sep 1970)

Mr Universe contest 1970

ContestsMarch 8, 2023386Views 0Likes 0Comments

The 1970 NABBA Mr Universe was one of the greatest contests of all time. Arnold Schwarzenegger one the Professional show and Frank Zane won the Amateur version. This report gives a brief overview of the contests and also provides detail on the judging. A must read. Source: Muscular Development (Issue Jan 1971) Page 18 (Muscular Development Issue Jan 1971) …

Explaining the exercise : stiff legged deadlift

TrainingMarch 8, 2023930Views 0Likes 0Comments

John Grimek provides some insight into the Stiff Legged Deadlift. Surprisingly the focus of the exercise in this article is on lower back development and not hamstrings. Source: Muscular Development (Issue Jan 1971) Page 17 (Muscular Development Issue Jan 1971) Page 47 Muscular Development Issue Jan 1971)

Tag: Muscular Development

Explaining the Exercise – The Decline Press With Dumbells

BodyBuilding Hints September 1971

This is Jim Manion

Dennis Tinerino: His rise to success

1971 Mr America Contest

Explaining the Exercise – Tricep kickback

If it Hurts, Don’t Do It

1970 Mr America Report

mr & miss britian contests

BodyBuilding Hints September 1970

Mr Universe contest 1970

Explaining the exercise : stiff legged deadlift

a look back at bodybuilding history