Muscular Development – Page 3 – Vintage Body Building Magazines

Exercise of the Month (Oct 1979) Working the Calves

TrainingJuly 25, 2024194Views 0Likes 0Comments

Muscular Development often provided a column called "Exercise of the Month". This month the focus is on developing those stubborn calve muscles. Source: Muscular Development (Oct 1979) Page #26 - Muscular Development (Oct 1979) Page #53 - Muscular Development (Oct 1979) Page #54 - Muscular Development (Oct 1979)

1979 Jr Mr Americla

ContestsJuly 25, 2024150Views 0Likes 0Comments

A pictorial of results for the 1979 AAU Jr Mr America contest. Robert Jodkiewicz would win the short class then then the overall title. Charles class would win the medium class whilst John Brown won the Tall class ahead of both Gary Leonard and Mike Christian. Source: Muscular Development (Oct 1979) Page #12 - Muscular…

Physique Contest Reports 1979

ContestsJuly 25, 2024129Views 0Likes 0Comments

A pictorial of results for a number of AAU events during 1979. If you look closely you will see Jeff King winning the 1979 Teenage Mr New Jersey. Source: Muscular Development (Oct 1979) Page #40 - Muscular Development (Oct 1979) Page #41 - Muscular Development (Oct 1979) Page #73 - Muscular Development (Oct 1979)

Ron Blackmon Mr Collegiate America

InterviewsJuly 24, 2024178Views 0Likes 0Comments

A great editorial on little know bodybuilder Ron Blackmon. Source: Muscular Development (Oct 1979) Page #31 - Muscular Development (Oct 1979) Page #62 - Muscular Development (Oct 1979) Page #63 - Muscular Development (Oct 1979)

John Howie The All Round Bodybuilder

InterviewsJuly 24, 2024185Views 0Likes 0Comments

A great editorial on little know bodybuilder John Howie. John won a number of minor titles in the Carolina area. Source: Muscular Development (Oct 1979) Page #24 - Muscular Development (Oct 1979) Page #25 - Muscular Development (Oct 1979) Page #55 - Muscular Development (Oct 1979)

Behind every curve is a Muscle

InterviewsJuly 24, 2024282Views 0Likes 0Comments

A great editorial on the female bodybuilder Charonne Carpentier. This article provides a good insight into the early of the popularity of female bodybuilding. Source: Muscular Development (Oct 1979) Page #15 - Muscular Development (Oct 1979) Page #57 - Muscular Development (Oct 1979) Page #57 - Muscular Development (Oct 1979)

Franco Columbo One of Bodybuilding’s strongest

InterviewsJuly 24, 2024152Views 0Likes 0Comments

A great editorial on Franco Columbu from his humble begins to his success up to 1979. Source: Muscular Development (Oct 1979) Page #18 - Muscular Development (Oct 1979) Page #19 - Muscular Development (Oct 1979) Page #57 - Muscular Development (Oct 1979)

Building a Massive Chest

TrainingJuly 18, 2024172Views 0Likes 0Comments

Bob Hoffman provides insight on how you can develop a deep, thick and powerful looking chest. Source: Muscular Development (Apr 1979) Page #24 - Muscular Development (Apr 1979) Page #25 - Muscular Development (Apr 1979) Page #59 - Muscular Development (Apr 1979)

Exercise of the Month Apr 1979

TrainingJuly 18, 2024207Views 0Likes 0Comments

Muscular Development often provided a column called "Exercise of the Month". This month focuses on a different but rather unique exercise to work your upper back and arms. Source: Muscular Development (Apr 1979) Page #23 - Muscular Development (Apr 1979) Page #52 - Muscular Development (Apr 1979)

BodyBuilding Hints April 1979

TrainingJuly 18, 2024220Views 0Likes 0Comments

Muscular Development often provided some instructional exercise guidance. This edition focuses on stretching and overcoming sticking points. Source: Muscular Development (Issue April 1979) Page 12 (Muscular Development Issue Apr 1979)

Exercise of the Month Aug 1980

TrainingJuly 11, 2024183Views 0Likes 0Comments

Muscular Development often provided a column called "Exercise of the Month". This month focuses on the Pull up Behind the Back for shoulder and arm development. Source: Muscular Development (Aug 1980) Page #13 - Muscular Development (Aug 1980) Page #54 - Muscular Development (Mar 1970)

BodyBuilding Hints August 1980

TrainingJuly 11, 2024217Views 0Likes 0Comments

Muscular Development often provided some instructional exercise guidance. This edition focuses on Tricep Extensions and Reverse Curls with the E-Z-Kurl Bar. Source: Muscular Development (Issue August 1980) Page 13 (Muscular Development Issue Aug 1980)

Tag: Muscular Development

Exercise of the Month (Oct 1979) Working the Calves

1979 Jr Mr Americla

Physique Contest Reports 1979

Ron Blackmon Mr Collegiate America

John Howie The All Round Bodybuilder

Behind every curve is a Muscle

Franco Columbo One of Bodybuilding’s strongest

Building a Massive Chest

Exercise of the Month Apr 1979

BodyBuilding Hints April 1979

Exercise of the Month Aug 1980

BodyBuilding Hints August 1980

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