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Tag: Muscle & Fitness

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Thanks Joe!

InterviewsFebruary 5, 2024164Views0Likes0Comments
An article by Mike Mentzer. It covers the first time they met to the time of the article (Jan 1981).   Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #114 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #115 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #102 - Muscle &…

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Trimming that waistline

TrainingFebruary 1, 2024131Views0Likes0Comments
One thing about midsection work is that you don't need elaborate equipment.  Back in the 80's it was a roman chair sit-up and a sit-up slant board.  This is a great article directed at women but works for all. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #74 - Muscle & Fiitness…

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Mr Olympia Flash Report

ContestsFebruary 1, 2024295Views0Likes0Comments
In very Controversial fashion, Arnold Schwarzenegger emerged from a 5 year retirement to win his 7th Mr Olympia title on October, 4 1980 in Sydney Australia.  This a a flash report of the contest. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #44 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page…

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Laura Combes

InterviewsJanuary 28, 2024147Views0Likes0Comments
Laura Combes won the 1980 American Women's Championship.  This article was done after this victory and give you a bit of background on Laura and her training with Richard Baldwin. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #40 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #41 - Muscle &…

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Mr America 1980

ContestsJanuary 26, 2024136Views0Likes0Comments
Gary Leonard had just captured the 1980 Mr America title.  This is an excellent contest report from the show. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #14 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #15 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #16 - Muscle & Fiitness…

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Gary Leonard Mr America 1980

InterviewsJanuary 23, 2024260Views0Likes0Comments
Gary Leonard had just captured the 1980 Mr America title.  Bill Dobbins sat down with Gary just 2 weeks after his greatest victory for this interview. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #6 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #7 - Muscle & Fiitness (Collectors Edition) (Jan…

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The Great Arms Race

TrainingJanuary 23, 2024192Views0Likes0Comments
Here is a arm routine from 1980.  Superstar Casey Viator shares his routine for peak development! The multiple exercise and set routine is a far cry from the Heavy Duty principles that most new fans assume he adopted for his career. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #8 - Muscle…

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a look back at bodybuilding history

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