Greg DeFerro offers a safe and intelligent way to achieve the ultimate cut-up look. Source: Muscle & Fitness (August 1981)
Page #54 - Muscle & Fitness (Aug 1981)
Page #55 - Muscle & Fitness (Aug 1981)
Page #124 - Muscle & Fitness (Aug 1981)
Page #127 - Muscle & Fitness (Aug 1981)
An exceptional editorial on Arnold Schwarzenegger by the master of Bodybuilding Penmanship, Rick Wayne! It actually caused some friction between two close friends. A very interesting read to say the least. Source: Muscle & Fitness (August 1981)
Page #50 - Muscle & Fitness (Aug 1981)
Page #51 - Muscle & Fitness (Aug 1981)
Page #129 - Muscle…
Joe Weider and Arnold Schwarzenegger sit down for an interview to discuss the Cheating Principle. Source: Muscle & Fitness (August 1981)
Page #39 - Muscle & Fitness (Aug 1981)
Page #121 - Muscle & Fitness (Aug 1981)
An article on a useful bodybuilding tool - The Cheating Principle. Controlled cheating is a very effective method to train past sticking points for maximum growth and stimulation. Interestingly is was first used by Clarence Ross in the 1950's. Source: Muscle & Fitness (August 1981)
Page #34 - Muscle & Fitness (Aug 1981)
Page #35 -…
Roy Callender's back development was one of the best of his time. This 1981 article provides his training routine and methodologies. Source: Muscle & Fitness (August 1981)
Page #8 - Muscle & Fitness (Aug 1981)
Page #9 - Muscle & Fitness (Aug 1981)
Page #10 - Muscle & Fitness (Aug 1981)
Page #11 - Muscle & Fitness (Aug…
Tim Belknap went from a 144 pound runt to a 215 pound Mr America Contender. This is his story. Source: Muscle & Fitness (August 1981)
Page #6 - Muscle & Fitness (Aug 1981)
Page #7 - Muscle & Fitness (Aug 1981)
Page #82 - Muscle & Fitness (Aug 1981)
Page #87 - Muscle & Fitness (Aug 1981)
The 1981 IFBB California Grand Prix was taken out by Chris Dickerson. He would win the majority of the Grand Prix in 1981 leading up to the Olympia. He had to fend off a strong challenge from Roy Callender to win this the second Grand Prix event of the season. The contest review is penned…
A great article that focuses on Dolph Lundgren and his Rocky IV role. Amongst other things it discusses his training and diet for the movie. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (Apr 1986)
Page #102 - Muscle & Fitness (Apr 1986)
Page #103…
Chris Dickerson provides an overview of his training philosophy in this excellent article. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)
Page #70 - Muscle & Fiitness (Collectors Edition) (Jan 1981)
Page #71- Muscle & Fiitness (Collectors Edition) (Jan 1981)
Page #107- Muscle & Fiitness (Collectors Edition) (Jan 1981)
Page #108- Muscle &…
'Ripped' Clarence Bass answers the questions of the fans on different bodybuilding topics. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)
Page #65 - Muscle & Fiitness (Collectors Edition) (Jan 1981)
Page #135 - Muscle & Fiitness (Collectors Edition) (Jan 1981)
Boyer Coe answers the questions of the fans on different bodybuilding topics. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)
Page #136 - Muscle & Fiitness (Collectors Edition) (Jan 1981)
Page #123 - Muscle & Fiitness (Collectors Edition) (Jan 1981)
Arnold Schwarzenegger answers the questions of the fans on different bodybuilding topics. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)
Page #180 - Muscle & Fiitness (Collectors Edition) (Jan 1981)
Page #132 - Muscle & Fiitness (Collectors Edition) (Jan 1981)