Muscle & Fitness – Page 7 – Vintage Body Building Magazines

Cutting Up Without Drugs

InterviewsFebruary 26, 2024172Views 0Likes 0Comments

Greg DeFerro offers a safe and intelligent way to achieve the ultimate cut-up look. Source: Muscle & Fitness (August 1981) Page #54 - Muscle & Fitness (Aug 1981) Page #55 - Muscle & Fitness (Aug 1981) Page #124 - Muscle & Fitness (Aug 1981) Page #127 - Muscle & Fitness (Aug 1981)

Arnold – Saint or Devil?

InterviewsFebruary 25, 2024248Views 0Likes 0Comments

An exceptional editorial on Arnold Schwarzenegger by the master of Bodybuilding Penmanship, Rick Wayne! It actually caused some friction between two close friends. A very interesting read to say the least. Source: Muscle & Fitness (August 1981) Page #50 - Muscle & Fitness (Aug 1981) Page #51 - Muscle & Fitness (Aug 1981) Page #129 - Muscle…

Cheating Principle … and how Arnold uses it!

TrainingFebruary 24, 2024214Views 0Likes 0Comments

Joe Weider and Arnold Schwarzenegger sit down for an interview to discuss the Cheating Principle. Source: Muscle & Fitness (August 1981) Page #39 - Muscle & Fitness (Aug 1981) Page #121 - Muscle & Fitness (Aug 1981)

Cheating Principle – Alive and Well in 1981

TrainingFebruary 24, 2024170Views 0Likes 0Comments

An article on a useful bodybuilding tool - The Cheating Principle. Controlled cheating is a very effective method to train past sticking points for maximum growth and stimulation. Interestingly is was first used by Clarence Ross in the 1950's. Source: Muscle & Fitness (August 1981) Page #34 - Muscle & Fitness (Aug 1981) Page #35 -…

The World’s Greatest Back!

TrainingFebruary 20, 2024220Views 1Like 0Comments

Roy Callender's back development was one of the best of his time. This 1981 article provides his training routine and methodologies. Source: Muscle & Fitness (August 1981) Page #8 - Muscle & Fitness (Aug 1981) Page #9 - Muscle & Fitness (Aug 1981) Page #10 - Muscle & Fitness (Aug 1981) Page #11 - Muscle & Fitness (Aug…

Girls Used to Beat Him Up.

InterviewsFebruary 19, 2024214Views 0Likes 0Comments

Tim Belknap went from a 144 pound runt to a 215 pound Mr America Contender. This is his story. Source: Muscle & Fitness (August 1981) Page #6 - Muscle & Fitness (Aug 1981) Page #7 - Muscle & Fitness (Aug 1981) Page #82 - Muscle & Fitness (Aug 1981) Page #87 - Muscle & Fitness (Aug 1981)

California Grand Prix – Mr Magic Shines Again

ContestsFebruary 19, 2024208Views 0Likes 0Comments

The 1981 IFBB California Grand Prix was taken out by Chris Dickerson. He would win the majority of the Grand Prix in 1981 leading up to the Olympia. He had to fend off a strong challenge from Roy Callender to win this the second Grand Prix event of the season. The contest review is penned…

Big Red Machine: How Dolph Lundgren trained to fight Rocky

InterviewsFebruary 8, 2024244Views 0Likes 0Comments

A great article that focuses on Dolph Lundgren and his Rocky IV role. Amongst other things it discusses his training and diet for the movie. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (Apr 1986) Page #102 - Muscle & Fitness (Apr 1986) Page #103…

Chris Dickerson’s Training Philosophy

TrainingFebruary 5, 2024244Views 0Likes 0Comments

Chris Dickerson provides an overview of his training philosophy in this excellent article. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981) Page #70 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #71- Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #107- Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #108- Muscle &…

Ripped (Jan 81)

InterviewsFebruary 5, 2024201Views 0Likes 0Comments

'Ripped' Clarence Bass answers the questions of the fans on different bodybuilding topics. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981) Page #65 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #135 - Muscle & Fiitness (Collectors Edition) (Jan 1981)

Body Column (Jan 81)

InterviewsFebruary 5, 2024269Views 0Likes 0Comments

Boyer Coe answers the questions of the fans on different bodybuilding topics. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981) Page #136 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #123 - Muscle & Fiitness (Collectors Edition) (Jan 1981)

Ask the Champ (Jan 81)

InterviewsFebruary 5, 2024351Views 0Likes 0Comments

Arnold Schwarzenegger answers the questions of the fans on different bodybuilding topics. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981) Page #180 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #132 - Muscle & Fiitness (Collectors Edition) (Jan 1981)

Tag: Muscle & Fitness

Cutting Up Without Drugs

Arnold – Saint or Devil?

Cheating Principle … and how Arnold uses it!

Cheating Principle – Alive and Well in 1981

The World’s Greatest Back!

Girls Used to Beat Him Up.

California Grand Prix – Mr Magic Shines Again

Big Red Machine: How Dolph Lundgren trained to fight Rocky

Chris Dickerson’s Training Philosophy

Ripped (Jan 81)

Body Column (Jan 81)

Ask the Champ (Jan 81)

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