Skip to content Skip to sidebar Skip to footer
Vintage Body Building Magazines
Vintage Body Building Magazines

Tag: Muscle & Fitness

Close

Rawhide Triceps

TrainingMarch 8, 2024236Views0Likes0Comments
Steve Davis explains how he built his triceps using iso-tension training methods. Very interesting and effective way to train. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.   Thankyou to Jason for his contribution.   Source: Muscle & Fitness (Jan 82) Page #196 - Muscle & Fitness (Jan 1982) Page #197 - Muscle & Fitness (Jan 1982) Page…

Read More

Ms. Olympia Forecast 1981

ContestsMarch 3, 2024158Views0Likes0Comments
Betty Weider provides some insight into the upcoming 1981 Ms. Olympia.  The article focuses on the contrasting physiques of Rachel McLish and Laura Combes and how the outcome of the event will determine the direction of Women's bodybuilding for years to come.  Kike Elomaa would take the title, Rachel would finish 2nd and Laura would…

Read More

Look at those Amazing Thighs!

TrainingMarch 2, 2024210Views0Likes0Comments
Chris Dickerson provides insight into his leg training.  He also provides routines for the beginner, intermediate and advanced bodybuilder. Source: Muscle & Fitness (August 1981) Page #194 - Muscle & Fitness (Aug 1981) Page #195 - Muscle & Fitness (Aug 1981) Page #196 - Muscle & Fitness (Aug 1981) Page #197 - Muscle & Fitness (Aug 1981) Page #198…

Read More

Put Shape in your Calves

TrainingMarch 2, 2024183Views0Likes0Comments
In 1981 Lisa Elliott was considered on the more muscular women of the time.  This is her calve routine. Source: Muscle & Fitness (August 1981) Page #58 - Muscle & Fitness (Aug 1981) Page #59 - Muscle & Fitness (Aug 1981) Page #60 - Muscle & Fitness (Aug 1981) Page #61 - Muscle & Fitness (Aug 1981) Page #107…

Read More

a look back at bodybuilding history

Vintage Bodybuilding Magazines © 2024. All Rights Reserved.