Muscle & Fitness – Page 5 – Vintage Body Building Magazines

Gunnar Rosbo

InterviewsMarch 26, 2024270Views 0Likes 0Comments

An editorial on the Norwegian Giant Gunnar Rosbo. The interview was taken with Gunnar shortly after his 2nd place finish in his class to Lance Dreher at the 1981 IFBB Mr Universe. As a side note, Gunnar would miss out again in 1982. this time finishing 2nd to the Mighty Lee Haney. Source: Muscle &…

Stacey Bentley Today

InterviewsMarch 26, 2024148Views 0Likes 0Comments

Stacey Bentley, one of the pioneers of 1970's Women's Bodybuilding tells hers story through the masterful words of Rick Wayne. An excellent read. Source: Muscle & Fitness (Feb 1982) Page #62 - Muscle & Fitness (Feb1982) Page #63 - Muscle & Fitness (Feb1982) Page #135 - Muscle & Fitness (Feb1982) Page #137 - Muscle &…

Heavy Duty Training Advice (Feb 82)

InterviewsMarch 26, 2024191Views 0Likes 0Comments

Mike Mentzer had a regular publication in Weider's magazines whereby he answered questions submitted from readers. In this edition he addresses a number of readers questions on various topics. A Great read for all those fans of Mike and his training methodologies. A Great read for all those fans of Mike and his training methodologies.…

The Fine Art of Shaping Your Waist

TrainingMarch 26, 2024169Views 0Likes 0Comments

Forget the Hip Thrusts Lady's. A small, firm waistline keeps a woman young and athletic looking. Learn how with the1981 IFBB Women's World Pr Champion, Lynn Conkwright. Source: Muscle & Fitness (Feb 82) Page #74 - Muscle & Fitness (Feb 1982) Page #75 - Muscle & Fitness (Feb 1982) Page #76 - Muscle & Fitness (Feb 1982) Page…

10 Reasons Why Tim Belknap Won the Mr America

ContestsMarch 26, 2024181Views 0Likes 0Comments

On September 5, 1981 the 5'4", 225lbs Tim Belknap won the IFBB Mr America title. Here are 10 reasons why he won! Source: Muscle & Fitness (Feb 82) Page #56 - Muscle & Fitness (Feb 1982) Page #57 - Muscle & Fitness (Feb 1982)

Dunlap Wins In Vegas!

ContestsMarch 25, 2024158Views 0Likes 0Comments

In the biggest women's bodybuilding contest to date (57 competitors) Carla Dunlap was named the 1981 Ms America. Little known Cory Kneuer (Everson) would finish 11th in her class. Cory would go on to win 6 consecutive Ms Olympia titles. Source: Muscle & Fitness (Feb 82) Page #50 - Muscle & Fitness (Feb 1982) Page #51…

Titanic Triceps

TrainingMarch 21, 2024247Views 0Likes 0Comments

Mike Mentzer provides a Heavy Duty Tricep Routine. A handful of exercises trained to failure should be more than enough to promote maximum growth! Source: Muscle & Fitness (Feb 82) Page #42 - Muscle & Fitness (Feb 1982) Page #43 - Muscle & Fitness (Feb 1982) Page #44 - Muscle & Fitness (Feb 1982) Page #45 - Muscle…

Bertil Fox’s Enormous Double-Split Biceps

TrainingMarch 21, 2024265Views 0Likes 0Comments

Bertil Fox gives us an insight into how he built his amazing arm! Another gem from Ric Wayne. Source: Muscle & Fitness (Feb 82) Page #20 - Muscle & Fitness (Feb 1982) Page #21 - Muscle & Fitness (Feb 1982) Page #22 - Muscle & Fitness (Feb 1982) Page #23 - Muscle & Fitness (Feb 1982) Page #24…

The Incredible Hulk Tells How he Developed his Awesome Thighs

TrainingMarch 17, 2024209Views 0Likes 0Comments

Big Lou gives us an insight into how he built his amazing thighs! THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (Jan 82) Page #60 - Muscle & Fitness (Jan 1982) Page #61 - Muscle & Fitness (Jan 1982) Page #62 - Muscle & Fitness (Jan…

Zane Way to a Great Back

TrainingMarch 9, 2024272Views 0Likes 0Comments

Frank Zane's back routine and philosophies. An excellent read full of useful information that you can apply to your own training routine. I personal think Zane developed his back to perfection from his wide shoulders to narrow hips. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle…

The Alchemist Who Turned Base Metal into Gold

InterviewsMarch 9, 2024173Views 0Likes 0Comments

What an article! Rick Wayne does it again. The story of Joe Gold and Gold's Gym. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (Jan 82) Page #188 - Muscle & Fitness (Jan 1982) Page #189 - Muscle & Fitness (Jan 1982) Page #105 - Muscle…

The Barbarians – They do the Impossible

InterviewsMarch 9, 2024212Views 0Likes 0Comments

Rick Wayne put pen to paper in a wonderful article on the 'Barbarian Twins' Peter Paul and David. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (Jan 82) Page #116 - Muscle & Fitness (Jan 1982) Page #117 - Muscle & Fitness (Jan 1982) Page #159…

Tag: Muscle & Fitness

Gunnar Rosbo

Stacey Bentley Today

Heavy Duty Training Advice (Feb 82)

The Fine Art of Shaping Your Waist

10 Reasons Why Tim Belknap Won the Mr America

Dunlap Wins In Vegas!

Titanic Triceps

Bertil Fox’s Enormous Double-Split Biceps

The Incredible Hulk Tells How he Developed his Awesome Thighs

Zane Way to a Great Back

The Alchemist Who Turned Base Metal into Gold

The Barbarians – They do the Impossible

a look back at bodybuilding history