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Back on the Road to Immortality

TrainingApril 1, 2024196Views0Likes0Comments
Robby Robinson provides an insight into his back development training. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.   Thankyou to Jason for his contribution.   Source: Muscle & Fitness (Aug 83) Page #108 - Muscle & Fitness (Aug 1983) Page #109 - Muscle & Fitness (Aug 1983) Page #110 - Muscle & Fitness (Aug 1983) Page #111 -…

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Matt Mendenhall is…. Pumped to Win!

InterviewsApril 1, 2024203Views0Likes0Comments
Matt Mendenhall was another exceptional amateur bodybuilder from the early 1980's.   He would finish 2nd in his class at the NPC Nationals on 3 occasions behind Lee Haney, Mike Christian and Gary Strydom. This articles discusses his introduction to bodybuilding, training methods and diet. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.   Thankyou to…

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IFBB Pro World Championship

ContestsApril 1, 2024221Views0Likes0Comments
What a competition!  Mohamed Makkawy would dominate the free posing round to come from behind to win the 1983 IFBB Pro World Championships ahead of Greg DeFerro and Lee Haney (making his professional debut).  The field of 16 boasted no less than 8 Mr America's, 2 Mr internationals and 9 Mr Universe titleholders.   THIS ARTICLE…

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Belknap Wins he America

ContestsMarch 27, 2024208Views0Likes0Comments
On September 5, 1981 the 5'4", 225lbs Tim Belknap won the IFBB Mr America title. He first held off Rory Leidelmeyer to win his class before taking the overall crown.  This is an excellent contest recap with plenty of great photos. Source: Muscle & Fitness (Feb 82) Page #192 - Muscle & Fitness (Feb 1982) Page…

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Strict Style is Still King

TrainingMarch 27, 2024210Views0Likes0Comments
Chris Dickerson gives a great insight into his training methodologies. Moderate heavy weight preformed in strict form.  An excellent read from one of the greats of bodybuilding! Source: Muscle & Fitness (Feb 1982)  Page #78 - Muscle & Fitness (Feb1982) Page #79 - Muscle & Fitness (Feb1982) Page #100 - Muscle & Fitness (Feb1982) Page…

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a look back at bodybuilding history

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