Show report for both the Belgium and Wales Grand Prix from 1981. Boyer Coe would continue his dominant display and win both events. Albert Beckles and Jusup Wilkosz would fill the remaining placings Source: Muscle & Fitness (April 1982)
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in front of a 1,500 capacity crowd at the Sheraton Ballroom Finland's Kike Elomaa would remain undefeated and take the $10,000 first prize purse and the title of Miss Olympia. Pre-event favorite Rachel McLish, with a smoother and more round physique placed second with Lynn Conkwright third. This is an another excellent contest report. Enjoy!…
Mike Mentzer had a regular publication in Weider's magazines whereby he answered questions submitted from readers. In this edition he addresses a number of readers questions on various topics. A Great read for all those fans of Mike and his training methodologies. A Great read for all those fans of Mike and his training methodologies.…
Rachel McLish shares her secrets on how to firm, Strengthen and Shape your legs. Source: Muscle & Fitness (April 1982)
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An article by one of the driving pioneers of women's bodybuilding in the late 70's and early 80's Doris Barrilleaux. Source: Muscle & Fitness (April 1982)
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Bertil Fox provides insight into his back training. Brute Strength and a whole lot of instinct. A great read! Source: Muscle & Fitness (April 1982)
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In less than 4 years Tim Belknap doubled his arm size from 10 to 20 inches! This is training routine he used. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (November 1981)
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Big Lou Ferrigno, provides insight into how he developed his 'Hulk' like shoulders. He also provides routines for beginners, intermediate and advanced trainers. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (November 1981)
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Mike Mentzer provides insight into Ron Teufel in this article shortly after his 2nd place class finish to Samir Bannout at the 1979 IFBB Mr Universe. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (March 1980)
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A fantastic editorial on Boyer Coe shortly after the 1979 Mr Olympia. Boyer discusses the contest and also goes into detail on his past and a number of other topics. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (September 1980)
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An excellent contest report for the 1979 AAU Mr America. Ray Mentzer would outgun Greg DeFerro to win his class and then take the overall title. Gary Leonard and Ron Teufel would be the other class winners. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle &…
In a line stacked with talent Casey Viator proves to good in the 1980 Pennsylvania Grand Prix. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (September 1980)
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