Muscle Australia – Vintage Body Building Magazines

Women’s Bodybuilding Breakthrough – or is it Just a Dent?

InterviewsNovember 16, 2023143Views 1Like 0Comments

An editorial on a August 30, 1982 article in Time Magazine. Source: Muscle Australia (Oct 1983) Page #16 - Muscle Australia (Oct 1983) Page #17 - Muscle Australia (Oct 1983)

Streamline the legs with Muscles

TrainingSeptember 29, 2023202Views 0Likes 0Comments

Early 1980's Australian Bodybuilder Debbie Pozingis reveals how she built and shaped her legs. Source: Muscle Australia (Oct 1983) Page #26 - Muscle Australia (Oct 1983) Page #27 - Muscle Australia (Oct 1983) Page #28 - Muscle Australia (Oct 1983)

Attention Beginners: DO it Right or Suffer later

TrainingSeptember 29, 2023184Views 0Likes 0Comments

A nice little article directed at beginners to bodybuilding. It emphasizes the importance of following a well balanced routine covering all muscle groups. Source: Muscle Australia (Oct 1983) Page #13 - Muscle Australia (Oct 1983)

Michael O’mara

InterviewsSeptember 29, 2023151Views 0Likes 0Comments

Michael O'mara an up-and-coming bodybuilder out of Western Australia provides a sample of his training and diet protocols. Source: Muscle Australia (Oct 1983) Page #14 - Muscle Australia (Oct 1983) Page #15 - Muscle Australia (Oct 1983)

Pow! Keith Ellis KO’s the field to take the ‘Mr Victoria’

ContestsSeptember 29, 2023317Views 0Likes 0Comments

Keith Ellis with outshone his rivals to take the 1983 Mr Victoria title. Keith presented a balance of mass, definition and proportions to secure victory. Source: Muscle Australia (Oct 1983) Page #8 - Muscle Australia (Oct 1983) Page #9 - Muscle Australia (Oct 1983) Page #10 - Muscle Australia (Oct 1983)

One Point to Victory!

ContestsSeptember 29, 2023172Views 0Likes 0Comments

Contest Report for PBBI Mr Southern Universe 1983. Milton Hadjigeorgiou pipped out Joe Pavlic by one point to take the crown. Source: Muscle Australia (Oct 1983) Page #6 - Muscle Australia (Oct 1983) Page #7 - Muscle Australia (Oct 1983)

Indestructible Man of Steel

InterviewsSeptember 29, 2023156Views 0Likes 0Comments

An article on Melbourne Strong Man Paul Anderson 'The Mighty Apollo'. Source: Muscle Australia (Oct 1983) Page #40 - Muscle Australia (Oct 1983) Page #41 - Muscle Australia (Oct 1983) Page #42 - Muscle Australia (Oct 1983)

Impressions of Zane Haven

InterviewsSeptember 29, 2023257Views 0Likes 0Comments

A neat little article on Zane Haven, Frank Zane's training center in Palm Springs, USA. Source: Muscle Australia (Oct 1983) Page #60 - Muscle Australia (Oct 1983) Page #61 - Muscle Australia (Oct 1983)

training for …size, shape and cuts! Leg’s the other half by peter lindsay mr.australia

TrainingJanuary 13, 2023493Views 0Likes 0Comments

No fuss Leg Training with Peter Lindsay for all round leg development. Source: Muscle Australia (Issue Feb 1981) Page #30 - Muscle Australia (Issue Feb 1981) Page #31 - Muscle Australia (Issue Feb 1981) Page #32 - Muscle Australia (Issue Feb 1981) Page #33 - Muscle Australia (Issue Feb 1981)

Peter Mccarthy

InterviewsJanuary 13, 2023448Views 0Likes 0Comments

Peter McCarthy won the Mr Australia title on 2 occasions. He was a key player in the development of Australian bodybuilding in the 1970's and 80's. This article gives a little background on him. Source: Muscle Australia (Issue Feb 1981) Page #18 - Muscle Australia (Issue Feb 1981) Page #7 - Muscle Australia (Issue Feb 1981)

from park… to overdrive

InterviewsJanuary 13, 2023243Views 1Like 0Comments

The legendary Reg Park was in Australia for the 1980 Mr Olympia. Not only did he judge the event, he guest posed and conducted a seminar. This is part 1 of the seminar (I will do all in my power to get Part 2). He is a wealth of knowledge and I will share anything…

Peter McCarthy: ask the master craftsman

InterviewsJanuary 2, 2023537Views 2Likes 0Comments

A great article on Peter McCarthy. Peter was a legend of Australian Bodybuilding. Peter appeared on the Feb 1972 over of Muscular Development shortly after his 1971 Mr Australia title victory. Source: Muscle Australia (Issue Nov 1982) Page #10 - Muscle Australia (Issue Nov 1982) Page #11 - Muscle Australia (Issue Nov 1982) Page #12 - Muscle Australia (Issue…

Tag: Muscle Australia

Women’s Bodybuilding Breakthrough – or is it Just a Dent?

Streamline the legs with Muscles

Attention Beginners: DO it Right or Suffer later

Michael O’mara

Pow! Keith Ellis KO’s the field to take the ‘Mr Victoria’

One Point to Victory!

Indestructible Man of Steel

Impressions of Zane Haven

training for …size, shape and cuts! Leg’s the other half by peter lindsay mr.australia

Peter Mccarthy

from park… to overdrive

Peter McCarthy: ask the master craftsman

a look back at bodybuilding history