So who is going to win the 1980 Mr Olympia. if you could pick the top 5 you win a years subscription to Australasian Muscle & Fitness. Source: Australasian Muscle & Fitness (Vol.1 No.8)
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Mike Mentzer discusses his plans to capture the 1980 Mr Olympia in Sydney Australia.
Source: Australasian Muscle & Fitness (Vol.1 No.5)
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Frank Zane wins the 1979 Mr Olympia. Here are some great shots from the event. Source: Australasian Muscle & Fitness (Vol.1 No.3)
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An excellent article based on Mike Mentzer's 'Heavy Duty' or 'High-Intensity' training methods. It touches on training to failure, Pre-fatigue methods, peak contraction, forced reps, negative reps and rest-pause lifting. Source: Muscle & Fitness (Issue Apr 1980)
Page #28 - Muscle & Fitness (Issue Apr 1980)
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An extensive and comprehensive review of the 1979 World Bodybuilding Championships, Mr International and the Mr Olympia. A great read for any bodybuilding enthusiast.
Source: Muscle & Fitness (Issue Feb 1980)
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1979 Mr Olympia. Report by Chris Lund Great article recapping Chris Lund's experience at the 1979 Mr Olympia. Source: Bodybuilding Monthly (Issue Jan 1980)
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Mike Mentzer a bodybuilding great from the mid 70's to early 80's popularised the 'Heavy Duty Training System'. He had a monthly column in Muscle & Fitness whereby he would answer readers questions.
Source: Muscle & Fitness (Issue May 1982)
Page #16 - Muscle Australia (Issue 5 Aug 1980)