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Mike Mentzer

A nice editorial on Mike Mentzer shortly after his 1976 Mr America victory. Source: MuscleMag International (Annual 3) Page #37 - MuscleMag International (Annual 3) Page #38 - MuscleMag International (Annual 3) Page #39 - MuscleMag International (Annual 3) Page #40 - MuscleMag International (Annual 3) Page #41 - MuscleMag International (Annual 3)

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World Championships 1976

The IFBB Mr Universe / World Championship was a great event.  The field was stacked with some of the best amateurs' of the time.  Mohamed Makkawy, Danny Padilla, Robby Robinson, Mike Mentzer were the key attractions.   Mohamed Makkawy (Light Weight), Robby Robinson (Middle Weight) and Roger Walker (Heavy Weight) where the class winners.  Robby Robinson…

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Look at those thighs!

Mike Mentzer takes you through his 'Heavy-Duty' leg training philosophy and routine.  Great article for those interested in this method of training. Source: Muscle & Fitness (Feb 1981) Page #70 - Muscle & Fitness (Feb 1981) Page #71 - Muscle & Fitness (Feb 1981) Page #72 - Muscle & Fitness (Feb 1981) Page #73 - Muscle &…

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Bodybuilding for Women

In this edition Carole talks about the NSW Bodybuilding Championships and how women can build a nice, shapely back. Source: Australasian Muscle & Fitness (Vol.1 No.6)  Page #27 - Australasian Muscle & Fitness (Vol.1 No.6) Page #30 - Australasian Muscle & Fitness (Vol.1 No.6) Page #31 - Australasian Muscle & Fitness (Vol.1 No.6)

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a look back at bodybuilding history

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