Mike Mentzer shares details of his body part training and then talks further about "Heavy Duty" training principles. Source: MuscleMag International (May 1985)
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Mike Mentzer answers the questions of the readers. Source: Joe Weider's Muscle (May 1980)
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Mike Mentzer answers the readers questions. He provides insight into Joe Weider. Also attached is the advertisement for Mike's specialised courses. Source: Joe Weiders Muscle (November 1979)
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Advertisement - Joe Weiders Muscle (November 1979)
Mike Mentzer explains the need to go into the 'pain zone' for muscular growth. He also provides guidance on diet, mental state, intensity, duration and injury prevention when training in this state. Source: Joe Weider's Muscle (May 1980)
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Joe Weider responds to Arnold and Franco's verbal shots at Mike Mentzer after the 1980 Mr Olympia. Source: Muscle & Fitness (April 1981)
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A contest report on the 1979 IFBB Canada Cup. Chris Dickerson would win the title ahead of Mike Mentzer and Robby Robinson. After a 5 year hiatus this would be Dickerson's first victory since he captured the 1974 NABBA Pro Universe. Dickerson weighed 187lbs and was 40 years old! The contest was also Casey Viator's…
Mike Mentzer put the spotlight on the "homosexual predator" and the impact it could have on the unsuspecting young bodybuilder. He also touches on the seedier side of bodybuilding. Source: Muscle Builder / Power (July 1979)
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Mike Mentzer provides insight into four 'Weider Training Techniques' - the 'Weider Stretch Technique Principle', the 'Wieder Slow and Continuous Tension Principle', the 'Weider Peak Contraction Principle' and the 'Weider Range of Motion Principle' whilst also promoting Heavy Duty philosophies. Source: Muscle Builder / Power (July 1979)
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Robby Robinson wins the 1979 Pittsburg Pro Invitational ahead of Mike Mentzer. This is a contest report from the show. Source: Muscle Builder / Power (July 1979)
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Mike Mentzer gives his experiences on peaking for a physique contest and how it can make or break your performance. He lists the items that will give you control over your appearance to reach your peak condition. Source: Muscle & Fitness (October 1981)
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Frank Burwash provides a summary of the 1980 Mike Menzer Seminar's conducted in Australia. Source: Muscle Australia - Issue #6 (Oct-Nov 1980)
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Rick Wayne shares Gold's Gym Locker Room banter between Mike Mentzer, Danny Padilla and Bill Grant as they discuss a number of their contest results. The discussion was undertaken just a week out from Mike Mentzer's 1978 Mr Universe victory. Source: Muscle Builder / Power (July 1979)
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