Lou Ferrigno – Vintage Body Building Magazines

My Hulking 23+ Arm Workout

TrainingFebruary 15, 202544Views 0Likes 0Comments

Lou Ferrigno gives us the run down on his arm training and also hints at a possible return to competition at the 1979 Mr Olympia. Source: Joe Weiders Muscle (November 1979) Page #34 - Joe Weiders Muscle (November 1979) Page #35 - Joe Weiders Muscle (November 1979) Page #36 - Joe Weiders Muscle (November 1979) Page #37 -…

Mr Universe Speaks Out on Drugs

InterviewsJanuary 8, 202593Views 0Likes 0Comments

Lou Ferrigno provides his views on steroids. Ferrigno claims hie gained 100 pounds from 1969 to 1973 drug free. Source: Muscle Builder Power (March 1975) Page #8 - Muscle Builder Power (Mar 1975) Page #9 - Joe Weider's Muscle (May 1980) Page #58 - Joe Weider's Muscle (May 1980)

Advice from the Pros with Lou Ferrigno (May 1985)

InterviewsJanuary 4, 202589Views 0Likes 0Comments

Lou Ferrigno answers the readers questions. Source: MuscleMag International (May 1985) Page #70 - MuscleMag International (May 1985)

Hulking Advice (May 1980)

InterviewsDecember 30, 202476Views 0Likes 0Comments

Lou Ferrigno answers the questions of the readers. Source: Joe Weider's Muscle (May 1980) Page #88 - Joe Weider's Muscle (May 1980) Page #104 - Joe Weider's Muscle (May 1980)

Shoulders

TrainingDecember 17, 2024119Views 0Likes 0Comments

Lou Ferrigno shares a cant miss approach to deltoid development. Source: Joe Weider's Muscle (May 1980) Page #16 -Joe Weider's Muscle (May 1980) Page #17 -Joe Weider's Muscle (May 1980) Page #18 -Joe Weider's Muscle (May 1980) Page #19 -Joe Weider's Muscle (May 1980) Page #20 -Joe Weider's Muscle (May 1980) Page #21 -Joe Weider's Muscle (May 1980) Page #104 -Joe…

Mr Universe 71 (Mr Olympia 71)

ContestsDecember 10, 2024327Views 1Like 0Comments

An excellent contest report by Wayne Gallasch on the 1971 IFBB Mr Olympia / Universe competition. Albert Beckles would be judged the overall Mr Universe winner after initially placing 2nd in his class. In an act of extreme sportsmanship Ahmet Enunlu, who was judged the winner, mounted the 2nd position on the rostrum. The great…

The Super-Bowl of Bodybuilding

ContestsNovember 26, 2024280Views 0Likes 0Comments

A fantastic contest report on the 1974 Mr Olympia extravaganza. Arnold Schwarzenegger would take the crown outgunning Lou Ferrigno, Franco Columbu and Frank Zane. Bob Birdsong would win the Mr America title whilst Bill Grant would capture Mr World. What an event, no wonder the 5,000 screaming fans at the Felt Forum went wild with…

Now Is The Time To Shape Up For Summer

TrainingNovember 17, 2024152Views 0Likes 0Comments

Lou Ferrigno provides a 90 day program to a better body. Stacey Bentley and Andreas Cahling are the models illustrating the exercises. Its actually a good article that provides a sound approach to health and fitness. Source: Muscle & Fitness (April 1981) Page #52 -Muscle& Fitness (Apr 1981) Page #53 -Muscle& Fitness (Apr 1981) Page #54 -Muscle&…

Hulking Advice (April 1983)

InterviewsOctober 29, 2024115Views 0Likes 0Comments

Lou Ferrigno answers the readers questions. Source: Muscle & Fitness (April 1981) Page #124 -Muscle& Fitness (Apr 1981)

The Hulk Inside Lou Ferrigno

InterviewsOctober 20, 2024156Views 0Likes 0Comments

A great feature on Lou Ferrigno that includes a conversation with Arnold and a great deal of insight into his "Incredible Hulk" role and a whole lot more! A very interesting interview. Source: Muscle Builder / Power (July 1979) Page #14 -Muscle Bulilder Power (Jul 1979) Page #15 -Muscle Bulilder Power (Jul 1979) Page #16 -Muscle Bulilder…

Hulking Advice (Oct 1981)

InterviewsOctober 17, 2024179Views 0Likes 0Comments

Lou Ferrigno answers the questions of the reader. This time addressing Protein Powder and calf workouts. Source: Muscle & Fitness (October 1981) Page #157 - Muscle & Fitness (Oct 1981)

He’s Big… He’s Scary… And I’m Training Like Crazy to Stay Ahead of Him

InterviewsSeptember 18, 2024184Views 0Likes 0Comments

Arnold Talks about his newest challenge whilst also whacking is past challenger. Lou Ferrigno was taking all before him and posed as a real threat at the 1974 Mr Olympia in Sergio Oliva's absence. Ultimately, the challenge would not come in 1974 as Lou would opt to compete and win his second Mr Universe title,…

Tag: Lou Ferrigno

My Hulking 23+ Arm Workout

Mr Universe Speaks Out on Drugs

Advice from the Pros with Lou Ferrigno (May 1985)

Hulking Advice (May 1980)

Shoulders

Mr Universe 71 (Mr Olympia 71)

The Super-Bowl of Bodybuilding

Now Is The Time To Shape Up For Summer

Hulking Advice (April 1983)

The Hulk Inside Lou Ferrigno

Hulking Advice (Oct 1981)

He’s Big… He’s Scary… And I’m Training Like Crazy to Stay Ahead of Him

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