Golden Era – Page 6 – Vintage Body Building Magazines

1976 Mr Olympia

ContestsOctober 15, 2023192Views 0Likes 0Comments

The 1976 Mr Olympia sees Frank Columbu win the first of two Mr Olympia crowns. He outpointed Frank Zane by 1 point to take the victory. Source: MuscleMag International Annual No.2 (1977) Page #4 - MuscleMag International Annual 2 (1977) Page #5 - MuscleMag International Annual 2 (1977) Page #6 - MuscleMag International Annual 2 (1977) Page #7…

Eleanor Mondale seeker after power

TrainingOctober 1, 2023173Views 0Likes 0Comments

Eleanor Mondale discusses here passion to become a champion power lifter. Source: Muscle & Fitness (Feb 1981) Page #48 - Muscle & Fitness (Feb 1981) Page #49 - Muscle & Fitness (Feb 1981) Page #50 - Muscle & Fitness (Feb 1981) Page #51 - Muscle & Fitness (Feb 1981)

Frank Richard Reveals Schwarzie Saga: Part II

InterviewsSeptember 30, 2023220Views 0Likes 0Comments

Frank Richard relives is time training with Arnold Schwarzenegger. Source: Peak Muscle Maker (Vol II No 2) Page #11 - Peak Muscle Maker (Vol II No2) Page #12 - Peak Muscle Maker (Vol II No2) Page #14 - Peak Muscle Maker (Vol II No2)

Weighty words of wisdom

InterviewsSeptember 30, 2023185Views 0Likes 0Comments

An infomercial for a Gym Gen III Adjustable Power Stand. Features Chris Dickerson, Chuck Sipes and Frank Zane. Source: Peak Muscle Maker (Vol II No 2) Page #15 - Peak Muscle Maker (Vol II No2) Page #16 - Peak Muscle Maker (Vol II No2) Page #17 - Peak Muscle Maker (Vol II No2)

She Chat! Oh it’s Blossom Time!

TrainingSeptember 29, 2023176Views 0Likes 0Comments

Dianne Bennett had a regular column in Peak Muscle Maker focused on women's bodybuilding. This edition focuses on building a fuller bust through weight training. Source: Peak Muscle Maker (Vol II No 2) Page #25 - Peak Muscle Maker (Vol II No2) Page #26 - Peak Muscle Maker (Vol II No2) Page #27 - Peak…

Drive or Potential? The essential Champion Ingredient

InterviewsSeptember 29, 2023171Views 0Likes 0Comments

Drive or Potential? You can have all the so called potential in the world but without drive and determination you will not be your best. Source: Peak Muscle Maker (Vol II No 2) Page #7 - Peak Muscle Maker (Vol II No2) Page #8 - Peak Muscle Maker (Vol II No2) Page #9 - Peak…

Lester Baynes

InterviewsSeptember 29, 2023319Views 0Likes 0Comments

An article on little known English Bodybuilder Lester Baynes. From the photo's it can be seen that Lester had an impressive physique. At the time of the article in 1970 Lester was 34 years old. Source: Peak Muscle Maker (Vol II No 2) Page #19 - Peak Muscle Maker (Vol II No2) Page #20 -…

Streamline the legs with Muscles

TrainingSeptember 29, 2023222Views 0Likes 0Comments

Early 1980's Australian Bodybuilder Debbie Pozingis reveals how she built and shaped her legs. Source: Muscle Australia (Oct 1983) Page #26 - Muscle Australia (Oct 1983) Page #27 - Muscle Australia (Oct 1983) Page #28 - Muscle Australia (Oct 1983)

Attention Beginners: DO it Right or Suffer later

TrainingSeptember 29, 2023207Views 0Likes 0Comments

A nice little article directed at beginners to bodybuilding. It emphasizes the importance of following a well balanced routine covering all muscle groups. Source: Muscle Australia (Oct 1983) Page #13 - Muscle Australia (Oct 1983)

Michael O’mara

InterviewsSeptember 29, 2023172Views 0Likes 0Comments

Michael O'mara an up-and-coming bodybuilder out of Western Australia provides a sample of his training and diet protocols. Source: Muscle Australia (Oct 1983) Page #14 - Muscle Australia (Oct 1983) Page #15 - Muscle Australia (Oct 1983)

Pow! Keith Ellis KO’s the field to take the ‘Mr Victoria’

ContestsSeptember 29, 2023338Views 0Likes 0Comments

Keith Ellis with outshone his rivals to take the 1983 Mr Victoria title. Keith presented a balance of mass, definition and proportions to secure victory. Source: Muscle Australia (Oct 1983) Page #8 - Muscle Australia (Oct 1983) Page #9 - Muscle Australia (Oct 1983) Page #10 - Muscle Australia (Oct 1983)

One Point to Victory!

ContestsSeptember 29, 2023191Views 0Likes 0Comments

Contest Report for PBBI Mr Southern Universe 1983. Milton Hadjigeorgiou pipped out Joe Pavlic by one point to take the crown. Source: Muscle Australia (Oct 1983) Page #6 - Muscle Australia (Oct 1983) Page #7 - Muscle Australia (Oct 1983)

Tag: Golden Era

1976 Mr Olympia

Eleanor Mondale seeker after power

Frank Richard Reveals Schwarzie Saga: Part II

Weighty words of wisdom

She Chat! Oh it’s Blossom Time!

Drive or Potential? The essential Champion Ingredient

Lester Baynes

Streamline the legs with Muscles

Attention Beginners: DO it Right or Suffer later

Michael O’mara

Pow! Keith Ellis KO’s the field to take the ‘Mr Victoria’

One Point to Victory!

a look back at bodybuilding history