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1970 Mr America Report

Great article on the 1970 Mr America title.  Chris Dickerson wins the title from Ken Waller and a very young Casey Viator in third. Source: Muscular Development (Sep 1970) Page #32 - Muscular Development (Sep 1970) Page #33 - Muscular Development (Sep 1970) Page #34 - Muscular Development (Sep 1970) Page #35 - Muscular Development (Sep 1970) Page #38…

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Can Zane Do it Again?

Frank Zane winner of both the 1977 and 1978 Mr Olympia was preparing for a crack at the 1979 title.  This is a great Editorial by Paul Graham. Source: Australasian Muscle & Fitness (Vol.1 No.3)  Page #42 - Australasian Muscle & Fitness (Vol.1 No.3) Page #43 - Australasian Muscle & Fitness (Vol.1 No.3) Page #44…

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Lee Haney We Told You SO!

Lee Haney had just won the 1984 Mr Olympia title.  He is a quick snapshot of his tricep training Source: Bodybuilding Monthly (Feb 1985) Page #27 - Bodybuilding Monthly (Feb 1985) Page #28 - Bodybuilding Monthly (Feb 1985) Page #29 - Bodybuilding Monthly (Feb 1985) Page #30 - Bodybuilding Monthly (Feb 1985) Page #31 - Bodybuilding Monthly (Feb 1985) Page…

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Freestyle Arm Training

Dave Draper was in Australia in 1979 and conducted a number of seminars.  This is an article that provides detail of his arm training routine. Source: Australasian Muscle & Fitness (Vol.1 No.2)  Page #47 - Australasian Muscle & Fitness (Vol.1 No.2) Page #48 - Australasian Muscle & Fitness (Vol.1 No.2) Page #49 - Australasian Muscle…

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Vancouver Comes Up Diamonds!

Roy Callender scores his second pro victory by winning Warren Lanman's Diamond Cup in Vancouver Canada.  The first prize being a $25,000 flawless white diamond.  He would beat out a stacked field including the likes of Chris Dickerson, Boyer Coe and a returning Larry Scott who had not competed since winning the 1966 Mr Olympia.…

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a look back at bodybuilding history

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