Golden Era – Page 11 – Vintage Body Building Magazines

Explaining the Exercise – Tricep kickback

TrainingJuly 19, 2023174Views 0Likes 0Comments

A Muscular Development regular article - Explaining the Exercise. This months it the Tricep Kickback. Source: Muscular Development (Sep 1970) Page #17 - Muscular Development (Sep 1970) Page #48 - Muscular Development (Sep 1970)

If it Hurts, Don’t Do It

TrainingJuly 19, 2023196Views 0Likes 0Comments

Some sound advise. So many people train through injury. Read this article and you may change your mind. Source: Muscular Development (Sep 1970) Page #25 - Muscular Development (Sep 1970) Page #50 - Muscular Development (Sep 1970) Page #51 - Muscular Development (Sep 1970)

My Mr Olympia Arm workout

TrainingJuly 19, 2023159Views 1Like 0Comments

Boyer Coe shares is 1979 Mr Olympia Arm Training routine. Source: Australasian Muscle & Fitness (Vol.1 No.5) Page #10 - Australasian Muscle & Fitness (Vol.1 No.5) Page #11 - Australasian Muscle & Fitness (Vol.1 No.5) Page #13 - Australasian Muscle & Fitness (Vol.1 No.5)

Training Arms with Larry Scott

TrainingJuly 19, 2023260Views 0Likes 0Comments

Larry Scott shares his arm training routine with his Australian audience. Source: Australasian Muscle & Fitness (Vol.1 No.3) Page #33 - Australasian Muscle & Fitness (Vol.1 No.3) Page #34 - Australasian Muscle & Fitness (Vol.1 No.3) Page #35 - Australasian Muscle & Fitness (Vol.1 No.3)

How To Get A 20″ waist

TrainingJuly 19, 2023145Views 0Likes 0Comments

Carole Graham provides some abdominal training guidance direct at women. Source: Australasian Muscle & Fitness (Vol.1 No.3) Page #40 - Australasian Muscle & Fitness (Vol.1 No.3)

Building a Dolly Parton bust

TrainingJuly 19, 2023152Views 0Likes 0Comments

Chest training for women. Source: Australasian Muscle & Fitness (Vol.1 No.5) Page #39 - Australasian Muscle & Fitness (Vol.1 No.3) Page #39 - Australasian Muscle & Fitness (Vol.1 No.3)

Bodybuilding for Women

TrainingJuly 19, 2023130Views 0Likes 0Comments

An excellent article by Carole Graham introducing home training for women. Source: Australasian Muscle & Fitness (Vol.1 No.5) Page #25 - Australasian Muscle & Fitness (Vol.1 No.5) Page #26 - Australasian Muscle & Fitness (Vol.1 No.5) Page #27 - Australasian Muscle & Fitness (Vol.1 No.5)

The Case Against Steroids

InterviewsJuly 19, 2023134Views 0Likes 0Comments

Dont take Steroids! Source: Australasian Muscle & Fitness (Vol.1 No.5) Page #32 - Australasian Muscle & Fitness (Vol.1 No.3)

Mike Mentzer: ‘Why I’ll Win the 1980 Olympia’

InterviewsJuly 19, 2023189Views 0Likes 0Comments

Mike Mentzer discusses his plans to capture the 1980 Mr Olympia in Sydney Australia. Source: Australasian Muscle & Fitness (Vol.1 No.5) Page #15 - Australasian Muscle & Fitness (Vol.1 No.5) Page #16 - Australasian Muscle & Fitness (Vol.1 No.5) Page #17 - Australasian Muscle & Fitness (Vol.1 No.5)

Mr NSW 1979

ContestsJuly 15, 2023147Views 0Likes 0Comments

1979 Mr NSW. Tony Emmott guest superstar! Source: Australasian Muscle & Fitness (Vol.1 No.3) Page #12 - Australasian Muscle & Fitness (Vol.1 No.3) Page #13 - Australasian Muscle & Fitness (Vol.1 No.3) Page #14 - Australasian Muscle & Fitness (Vol.1 No.3)

Mr Australia Contest 1979

ContestsJuly 15, 2023139Views 0Likes 0Comments

Peter Lindsay wins the 1979 Mr Australia. Source: Australasian Muscle & Fitness (Vol.1 No.3) Page #6 - Australasian Muscle & Fitness (Vol.1 No.3) Page #7 - Australasian Muscle & Fitness (Vol.1 No.3) Page #8 - Australasian Muscle & Fitness (Vol.1 No.3) Page #10 - Australasian Muscle & Fitness (Vol.1 No.3)

1979 Mr Olympia Line Up Battle

ContestsJuly 15, 2023213Views 0Likes 0Comments

Frank Zane wins the 1979 Mr Olympia. Here are some great shots from the event. Source: Australasian Muscle & Fitness (Vol.1 No.3) Page #5 - Australasian Muscle & Fitness (Vol.1 No.3) Page #6 - Australasian Muscle & Fitness (Vol.1 No.3) Page #7 - Australasian Muscle & Fitness (Vol.1 No.3) Page #8 - Australasian Muscle &…

Tag: Golden Era

Explaining the Exercise – Tricep kickback

If it Hurts, Don’t Do It

My Mr Olympia Arm workout

Training Arms with Larry Scott

How To Get A 20″ waist

Building a Dolly Parton bust

Bodybuilding for Women

The Case Against Steroids

Mike Mentzer: ‘Why I’ll Win the 1980 Olympia’

Mr NSW 1979

Mr Australia Contest 1979

1979 Mr Olympia Line Up Battle

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