Frank Zane – Vintage Body Building Magazines

Quest for the Perfect Physique – Zane In Form To Take Title Again

ContestsSeptember 25, 202465Views 0Likes 0Comments

An excellent article in the Australian Newspaper Publication the "Daily Telegraph" released days before (September 29 1980) the 1980 Mr Olympia . The two page feature contains three major articles and a number of local bodybuilding and fitness advertisements which is very cool to see. The article does not make any mention of Arnolds entry…

Zane Takes the Hat Trick

ContestsSeptember 11, 202443Views 0Likes 0Comments

A short contest report on the 1979 Mr Olympia contest. Frank Zane would prove too dominate in the posedown and easily account for Mike Mentzer and Boyer Coe. This would be his third consecutive title. Source: Muscle Australia (Issue #3 Jan-Feb 1980) Page #6 - Muscle Australia (Issue #3 Jan-Feb 1980) Page #7 - Muscle Australia…

Zane’s Unit Training for Delts

TrainingSeptember 4, 2024123Views 0Likes 0Comments

Frank Zane provides the deltoid routine that lead to the vast improvement of his shoulders. Source: Muscle Builder Power (May 1975) Page #12 - Muscle Builder Power (May 1975) Page #13 - Muscle Builder Power (May 1975) Page #14 - Muscle Builder Power (May 1975) Page #15 - Muscle Builder Power (May 1975) Page #57 - Muscle Builder Power…

Arnold Lucky Seven?

ContestsAugust 10, 2024148Views 0Likes 0Comments

MuscleMag International's 1980 Mr Olympia contest report. A short but sweet article that packs some punch! THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou for your contribution. Source: Musclemag International (March 1981) Page #22 - MuscleMag International (March 1981) Page #23 - MuscleMag International (March 1981) Page #24 - MuscleMag International (March 1981) Page #25 -…

The 1982 IFBB Mr Olympia

ContestsJuly 20, 2024101Views 0Likes 0Comments

After two consecutive 2nd place finishes Chris Dickerson wins the Olympia Crown. He would edge out 3-time winner Frank Zane and an imposing Casey Viator. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou for your contribution. Source: MuscleMag International (May 1983) Page #32 - MuscleMag International (May 1983) Page #33 - MuscleMag International (May…

Mr Olympia – A time to remember

ContestsJuly 4, 2024127Views 0Likes 0Comments

Roger Schwab provides an excellent contest report on the 1976 Mr Olympia. Franco Columbu would edge out Frank Zane to win his class before outpointing Ken Waller for the overall title. Robby Robinson would win the Mr International in convincing style. Source: IronMan (January 1977) Page #35 - IronMan (Jan 1977) Page #60 - IronMan (Jan…

More About the Olympia

ContestsJune 10, 202494Views 0Likes 0Comments

A great article on the 1980 Mr Olympia by Australian correspondent Vince Basile. A very good analysis that is well worth the read! Source: IronMan (March 1981) Page #24 - IronMan (Mar 1981) Page #25 - IronMan (Mar 1981) Page #26 - IronMan (Mar 1981) Page #71 - IronMan (Mar 1981) Page #72 - IronMan (Mar 1981) Page #74 -…

The Mind in Bodybuilding (Oct 78)

InterviewsJune 10, 202461Views 0Likes 0Comments

Frank Zane provides insight into the need for concentration for the ideal workout. Source: Muscle Builder Power (October 1978) Page #102 - Muscle Builder Power (Oct 1978) Page #106 - Muscle Builder Power (Oct 1978)

It was all yours Frank

InterviewsJune 5, 202472Views 0Likes 0Comments

A short piece on Frank Zane after his 1977 Mr Olympia victory. Can he do it again. Yes he can! Source: Muscle Builder Power (October 1978) Page #34 - Muscle Builder Power (Oct 1978)

Christine Zane

InterviewsMay 25, 202485Views 0Likes 0Comments

The women behind THE MAN. A great editorial on Christine Zane. Source: Muscle Builder Power (October 1978) Page #27 - Muscle Builder Power (Oct 1978) Page #28 - Muscle Builder Power (Oct 1978) Page #29 - Muscle Builder Power (Oct 1978) Page #94 - Muscle Builder Power (Oct 1978) Page #99 - Muscle Builder Power (Oct 1978)

My New, Intensified Chest Program

TrainingMay 22, 2024108Views 0Likes 0Comments

Frank Zane shares his chest routine in preparation for the 1978 Mr Olympia. Source: Muscle Builder Power (October 1978) Page #30 - Muscle Builder Power (Oct 1978) Page #31 - Muscle Builder Power (Oct 1978) Page #33 - Muscle Builder Power (Oct 1978) Page #32 - Muscle Builder Power (Oct 1978)

Mind Power for Quick Muscle Gains

InterviewsMay 22, 202475Views 0Likes 0Comments

Frank Zane shares his knowledge on using "mind power" to get the most out of your workouts. Enjoy! Source: Muscle Builder Power (March 1971) Page #14 - Muscle Builder Power (Mar 1971) Page #15 - Muscle Builder Power (Mar 1971) Page #81 - Muscle Builder Power (Mar 1971)

Tag: Frank Zane

Quest for the Perfect Physique – Zane In Form To Take Title Again

Zane Takes the Hat Trick

Zane’s Unit Training for Delts

Arnold Lucky Seven?

The 1982 IFBB Mr Olympia

Mr Olympia – A time to remember

More About the Olympia

The Mind in Bodybuilding (Oct 78)

It was all yours Frank

Christine Zane

My New, Intensified Chest Program

Mind Power for Quick Muscle Gains

a look back at bodybuilding history