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Tag: Female Bodybuilding

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Trimming that waistline

TrainingFebruary 1, 2024196Views0Likes0Comments
One thing about midsection work is that you don't need elaborate equipment.  Back in the 80's it was a roman chair sit-up and a sit-up slant board.  This is a great article directed at women but works for all. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #74 - Muscle & Fiitness…

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Laura Combes

InterviewsJanuary 28, 2024210Views0Likes0Comments
Laura Combes won the 1980 American Women's Championship.  This article was done after this victory and give you a bit of background on Laura and her training with Richard Baldwin. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981)  Page #40 - Muscle & Fiitness (Collectors Edition) (Jan 1981) Page #41 - Muscle &…

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1978 NABBA Mr Universe

ContestsJanuary 16, 2024355Views0Likes0Comments
The 1978 NABBA Mr Universe for both Amateur and Professional competitors was held in London England.  Bertil Fox would outpoint Serge Nubret for the Professional title whilst Dave Johns would win the overall Amateur title. Source: MuscleMag International (Annual 4) Page #64 - MuscleMag International (Annual 4) Page #65 - MuscleMag International (Annual 4) Page #66 -…

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50 Questions: Carla Dunlap

InterviewsDecember 16, 2023221Views0Likes0Comments
An early interview with Carla Dunlap.  Carla was one of the premier female bodybuilders of the early 1980's.  With a competitive swimming background Carla took to bodybuilding like a fish to water.  She would go onto win the 1983 Miss Olympia competition.  A must read for all fans of early female bodybuilding. Source: Muscle Digest…

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a look back at bodybuilding history

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