A great article on women's weight training featuring some excellent photos of Abbye 'Pudgy' Stockton. Source: IronMan (January 1977)
Page #44 - IronMan (Jan 1977)
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Page #58 - IronMan (Jan 1977)
An excellent article featuring Bev Francis prior to her transition to bodybuilding. At the stage of the article she had done no bodybuilding! She had lifted weights for 5 years as a aid to shot putting prior to competitive powerlifting in which she soon held world records. Source: IronMan (March 1981)
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The wall between women and muscles were starting to break down in the early 1980's. This is a nice little article penned by Betty Weider Source: Muscle & Fitness (April 1982)
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Rachel McLish shares her secrets on how to firm, Strengthen and Shape your legs. Source: Muscle & Fitness (April 1982)
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An article by one of the driving pioneers of women's bodybuilding in the late 70's and early 80's Doris Barrilleaux. Source: Muscle & Fitness (April 1982)
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Lisa Lyon outlines her back training routine and methodologies. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (March 1980)
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A contest report that covers the 1981 IFBB World Women's and Mixed Pair's Championships. Lynn Conkwright would clean sweep the event winning both the Women's title and the Mixed Pairs with her partner Chris Dickerson. Source: Bodybuilding Monthly (July 1981)
Page #17 - Bodybuilding Monthly. (Jul 1981)
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An excellent editorial on the origins of Female and Mixed Pairs Bodybuilding. Source: Bodybuilding Monthly (Nov 1980)
Page #13 - Bodybuilding Monthly. (Nov 1980)
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Carolyn Cheshire outlines the delt training routine she used in preparation for the 1985 World Pro Championship. Carolyn would finish 12th in the event behind Mary Roberts. Source: Muscle & Co (May 1985)
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The 1981 Miss Olympia contest was truly exceptional. This article focuses on the top 6 competitors. Source: Muscle & Fitness (Feb 82)
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Page #190 - Muscle & Fitness (Feb 1982)
Stacey Bentley, one of the pioneers of 1970's Women's Bodybuilding tells hers story through the masterful words of Rick Wayne. An excellent read. Source: Muscle & Fitness (Feb 1982)
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Forget the Hip Thrusts Lady's. A small, firm waistline keeps a woman young and athletic looking. Learn how with the1981 IFBB Women's World Pr Champion, Lynn Conkwright. Source: Muscle & Fitness (Feb 82)
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