Lou Ferrigno answers the readers questions. Source: Muscle & Fitness (April 1981)
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Tony Pearson opens up and discusses the approach he used to win the Mr America title. Source: Muscle Builder / Power (July 1979)
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Mike Mentzer provides insight into four 'Weider Training Techniques' - the 'Weider Stretch Technique Principle', the 'Wieder Slow and Continuous Tension Principle', the 'Weider Peak Contraction Principle' and the 'Weider Range of Motion Principle' whilst also promoting Heavy Duty philosophies. Source: Muscle Builder / Power (July 1979)
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An article on Arthur Jones appearance on the "Optus" news show with Tom Snyder. Source: MuscleMag International (September 1981)
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National Team Coach, Dr Ludek Nosek, provides and overview of his countries competition and training techniques. Source: Muscle Builder / Power (July 1979)
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Boyer Coe addresses the readers questions. This issue he responds to queries on muscle soreness, circuit training and pre contest diets. Source: Muscle & Fitness (October 1981)
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A great article on Georgia Fudge on of the early pioneers of early 1980's Women's Bodybuilding. In this piece by Doris Barrilleax Georgia provides insight into her training and diet. Source: MuscleMag International (September 1981)
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Lou Ferrigno answers the questions of the reader. This time addressing Protein Powder and calf workouts. Source: Muscle & Fitness (October 1981)
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An interesting article that is hard to describe. I will leave it to you to enjoy the read! Source: Peak Muscle Maker Vol.3 No.1 (June 1971)
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Another contrived articles praising Joe, his Weider Principles and supplementation line. This time Tim Belknap is supposedly the one giving all the praise. Source: Muscle & Fitness (October 1981)
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Women's bodybuilding was beginning to take traction in the early 1980's but the sport still had one major source of confusion - the judging. Sheila Herman gives insight to the judging criteria of women's bodybuilding. Source: Muscle & Fitness (October 1981)
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Frank Zane gives his insight into how the shape of a muscle is altered through the type of equipment used and the movement preformed. His physique was definitely a sculptor carved from exercise choice. Source: Muscle Builder / Power (July 1979)
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