Quotes of wisdom from those in the bodybuilding field. Source: MuscleMag International (July 1980)
Page #57 -MuscleMag International (Jul 1980)
Steve Reeves shares his training routine and philosophies that helped build his iconic physique. Source: MuscleMag International (July 1980)
Page #30 -MuscleMag International (Jul 1980)
Page #31 -MuscleMag International (Jul 1980)
Page #32 -MuscleMag International (Jul 1980)
Mike Mentzer explains the need to go into the 'pain zone' for muscular growth. He also provides guidance on diet, mental state, intensity, duration and injury prevention when training in this state. Source: Joe Weider's Muscle (May 1980)
Page #92 - Joe Weider's Muscle (May 1980)
Page #93 - Joe Weider's Muscle (May 1980)
Page #150 -…
Insight from Larry's 1980 seminar at Lou Hollosi's Ontario Gym. Source: MuscleMag International (July 1980)
Page #16 -MuscleMag International (Jul 1980)
Page #17 -MuscleMag International (Jul 1980)
Page #18 -MuscleMag International (Jul 1980)
A great article on Canadian bodybuilder Livingston Jeffers. Livingston would compete in the NABBA Mr Universe during the early 1980's. Source: MuscleMag International (July 1980)
Page #10 -MuscleMag International (Jul 1980)
Page #11 -MuscleMag International (Jul 1980)
Page #12 -MuscleMag International (Jul 1980)
Page #13 -MuscleMag International (Jul 1980)
Page #14 -MuscleMag International (Jul 1980)
A MuscleMag regular that shares the gossip from around the bodybuilding circles. Source: MuscleMag International (July 1980)
Page #8 -MuscleMag International (Jul 1980)
Page #9 -MuscleMag International (Jul 1980)
Joe Weider responds to Arnold and Franco's verbal shots at Mike Mentzer after the 1980 Mr Olympia. Source: Muscle & Fitness (April 1981)
Page #80 -Muscle& Fitness (Apr 1981)
Page #81 -Muscle& Fitness (Apr 1981)
Page #82 -Muscle& Fitness (Apr 1981)
Page #83 -Muscle& Fitness (Apr 1981)
Ray Mentzer shares a personal seminar he conducted in which he put Ciella Murry through a routine of his four phase system of contraction. Source: Muscle & Fitness (April 1981)
Page #60 -Muscle& Fitness (Apr 1981)
Page #61 -Muscle& Fitness (Apr 1981)
Page #142 -Muscle& Fitness (Apr 1981)
Page #147 -Muscle& Fitness (Apr 1981)
Page #150 -Muscle& Fitness (Apr…
Gary Leonard had made a significant impact on bodybuilding in his first two years of competition. He won the AAU Jr Mr USA, the AAU Jr Mr America and his class at the 1979 AAU Mr America. In 1980 Gary had his sights set on 3 competitions. The AAU Mr California, the AAU Mr America…
Arnold Schwarzenegger answers the readers questions. Source: Muscle & Fitness (April 1981)
Page #124 -Muscle& Fitness (Apr 1981)
Susie Green is one of my favorite female bodybuilders from the early 1980's. She came and went in a flash but none the less made her mark. This article focuses on her training and diet. Source: Muscle & Fitness (April 1981)
Page #40 -Muscle& Fitness (Apr 1981)
Page #41 -Muscle& Fitness (Apr 1981)
Page #42 -Muscle& Fitness…
The elegant Shelly Gruwell shares her training routine. Shelly was one of the greats of early 1980's in both female and mixed pairs bodybuilding. Source: Muscle & Fitness (April 1981)
Page #88 -Muscle& Fitness (Apr 1981)
Page #89 -Muscle& Fitness (Apr 1981)
Page #90 -Muscle& Fitness (Apr 1981)
Page #90 -Muscle& Fitness (Apr 1981)