A great article on Georgia Fudge on of the early pioneers of early 1980's Women's Bodybuilding. In this piece by Doris Barrilleax Georgia provides insight into her training and diet. Source: MuscleMag International (September 1981)
Page #27 -MuscleMag International (Sep 1981)
Page #28 -MuscleMag International (Sep 1981)
Page #58 -MuscleMag International (Sep 1981)
Lou Ferrigno answers the questions of the reader. This time addressing Protein Powder and calf workouts. Source: Muscle & Fitness (October 1981)
Page #157 - Muscle & Fitness (Oct 1981)
An interesting article that is hard to describe. I will leave it to you to enjoy the read! Source: Peak Muscle Maker Vol.3 No.1 (June 1971)
Page #32 - Peak Muscle Maker Vol.3 No.1 (June 1971)
Page #33 - Peak Muscle Maker Vol.3 No.1 (June 1971)
Page #34 - Peak Muscle Maker Vol.3 No.1 (June 1971)
Page #35…
Another contrived articles praising Joe, his Weider Principles and supplementation line. This time Tim Belknap is supposedly the one giving all the praise. Source: Muscle & Fitness (October 1981)
Page #108 - Muscle & Fitness (Oct 1981)
Page #109 - Muscle & Fitness (Oct 1981)
Women's bodybuilding was beginning to take traction in the early 1980's but the sport still had one major source of confusion - the judging. Sheila Herman gives insight to the judging criteria of women's bodybuilding. Source: Muscle & Fitness (October 1981)
Page #96 - Muscle & Fitness (Oct 1981)
Page #97 - Muscle & Fitness (Oct…
Frank Zane gives his insight into how the shape of a muscle is altered through the type of equipment used and the movement preformed. His physique was definitely a sculptor carved from exercise choice. Source: Muscle Builder / Power (July 1979)
Page #18 -Muscle Bulilder Power (Jul 1979)
Page #19 -Muscle Bulilder Power (Jul 1979)
Page #94…
Mike Mentzer gives his experiences on peaking for a physique contest and how it can make or break your performance. He lists the items that will give you control over your appearance to reach your peak condition. Source: Muscle & Fitness (October 1981)
Page #71 - Muscle & Fitness (Oct 1981)
Page #72 - Muscle &…
Women's Bodybuilding was still in its infancy and at a crossroad. Laura Combes would win the 1980 American Women's Championship with large and defined muscles. Some thought such a physique should be penalized, however most were strongly opposed to this suggestion. This is an excellent article that discusses the plight of Women's competition in the…
Some unusual and rare photos of the stars! Source: Peak Muscle Maker Vol.3 No.1 (June 1971)
Page #36 - Peak Muscle Maker Vol.3 No.1 (June 1971)
Page #37 - Peak Muscle Maker Vol.3 No.1 (June 1971)
Rick Wayne sits down with Chris Dickerson and discusses his victory in the 1970 AAU Mr America. Chris would be the first black man to win the event. Rick Wayne does a great job in this classic interview and thus makes it a must read for all! Source: Muscle & Fitness (October 1981)
Page #52…
Rick Wayne introduces Brian Eastman England's newest Muscle Star. Source: Muscle Builder / Power (December 1968)
Page #22 - Muscle Builder / Power (Dec 1968)
Page #23 - Muscle Builder / Power (Dec 1968)
Page #24 - Muscle Builder / Power (Dec 1968)
Page #25 - Muscle Builder / Power (Dec 1968)
Page #67 - Muscle Builder / Power…
Rick Wayne Pens an article on Mike Katz and his encounters with Ken Waller as well as a lot more. A great read for fans of Mike Katz! Source: Muscle Builder / Power (July 1979)
Page #6 -Muscle Bulilder Power (Jul 1979)
Page #7 -Muscle Bulilder Power (Jul 1979)
Page #8 -Muscle Bulilder Power (Jul 1979)
Page #95…