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The Czechoslovakian System

National Team Coach, Dr Ludek Nosek, provides and overview of his countries competition and training techniques. Source: Muscle Builder / Power (July 1979) Page #60 -Muscle Bulilder Power (Jul 1979) Page #61 -Muscle Bulilder Power (Jul 1979) Page #62 -Muscle Bulilder Power (Jul 1979) Page #63 -Muscle Bulilder Power (Jul 1979) Page #130 -Muscle Bulilder Power (Jul 1979) Page #131…

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a look back at bodybuilding history

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