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Let the Giants Beware

High Reps and Low Sets? Low Reps and High Sets?  Here are some views from the superstars on these and other basic bodybuilding questions.  Another gem from Rick Wayne. Source: Muscle & Fitness (April 1982) Page #104 -Muscle & Fitness (Apr 1984) Page #105 -Muscle & Fitness (Apr 1984) Page #171 -Muscle & Fitness (Apr…

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1981 Mr. Olympia Report

A Contest Report for the 1981 Mr Olympia Contest.  The report is well balanced and does not raise any of the controversy linked to the results.  It contains some superb photos of the top six competitors.  Photos were taken by Chris Lund.   Source: Bodybuilding Monthly (Jan 1982) Page #6 - Bodybuilding Monthly (Jan 1982) Page #7…

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Backstage at the ’81 Olympia

What an article! A unique MMI exclusive backstage at the 1981 Mr Olympia.  The photos accompanying this article are exceptional. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.   Thankyou to Jason for his contribution.   Source: MuscleMag International (Jul 1982) Page #14 - MuscleMag International (Jul 1982) Page #15 - MuscleMag International (Jul 1982) Page #16 -…

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Gold’s Classic

The 1978 Golds Classic was a spectacular.   The line up was star studded and this contest report is a great read! Source: MuscleMag International (Annual 4) Page #146 - MuscleMag International (Annual 4) Page #147 - MuscleMag International (Annual 4) Page #148 - MuscleMag International (Annual 4) Page #149 - MuscleMag International (Annual 4) Page #150 - MuscleMag International…

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Back to Basics

Danny Padilla provides insight into his back training routine in this excellent article. Source: MuscleMag International (Annual 4) Page #154 - MuscleMag International (Annual 4) Page #155 - MuscleMag International (Annual 4) Page #156 - MuscleMag International (Annual 4) Page #157 - MuscleMag International (Annual 4) Page #158 - MuscleMag International (Annual 4) Page #159 - MuscleMag International (Annual 4)

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More Olympia Impressions

Robert Nailon from Australia provides a brief overview of his experience at the 1978 Mr Olympia. Source: MuscleMag International (Annual 4) Page #100 - MuscleMag International (Annual 4) Page #101 - MuscleMag International (Annual 4) Page #102 - MuscleMag International (Annual 4) Page #103 - MuscleMag International (Annual 4)

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1978 Mr Olympia Dramatics

Frank Zane captures his second Mr Olympia crown.  Robby Robinson would finish 2nd and Roy Callendar 3rd.    A disappointed and angered Kalman Szkalak, the 5th place finisher, expressed his disappointment with the now infamous "Nailed to the Cross!" pose.  No doubt about it he felt that he was maliciously crucified. This 17…

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The AFAB Championships

The 1977 IFBB Mr America was dominated by Danny Padilla.  Danny would win the Lightweight Division  before taking the overall title.  The massive Pete Grymkowski was the HeavyWeight winner whilst Roger Callard won the Middle Weight division.  A great read with plenty of photos from the competition. Source: MuscleMag International (Annual 3) Page #120 -…

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IFBB World and European Championships

The 1977 IFBB Mr Universe (World Championships) were held in Nimes, France.  It was a great competition.  Danny Padilla out scored Mohamad Makkawy (LightWeight), Roy Callender won the MiddleWeight class.  In the HeavyWeight division Kalman Szkalak come from behind winning the posedown 11 to 10 to beat a very disappointed Mike Mentzer.   Source: MuscleMag International…

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a look back at bodybuilding history

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