Casey Viator – Vintage Body Building Magazines

Casey’s corner The Colorado Experiment

InterviewsAugust 20, 202458Views 0Likes 0Comments

An excellent article by Casey Viator on the Colorado Experiment. THANKS GOES TO MARK HOUGHTON AND MIKE LIPOWSKI FOR PROVIDING ME WITH BOTH THE ARTICLE AND CONSENT TO UPLOAD IT TO THIS WEBSITE. Source: Exercise Protocol (Winter 2002). Page #16 - Exercise Protocol (Winter 2000) Page #18 - Exercise Protocol (Winter 2000)

In Conversation with Casey Viator

InterviewsAugust 10, 202470Views 0Likes 0Comments

An excellent interview with Casey Viator by Brian D Johnston. It covers a number of topics from Casey's early training, his association with Arthur Jones, the Colorado Experiment, his beliefs on Heavy Duty Training and some insight into a controversial article I uploaded a couple of weeks ago titled "Casey Comes Clean" (Muscle & Fitness…

Casey Comes Clean

InterviewsJuly 27, 2024264Views 0Likes 0Comments

An excellent editorial by Casey Viator on his long association with Nautilus and Arthur Jones. He puts straight the myths around the equipment, the Colorado Experiment, Heavy Duty Training and those bodybuilders who claimed to train with only 3 to 5 sets per muscle group in order to sell courses and books promoting the "Heavy…

The 1982 IFBB Mr Olympia

ContestsJuly 20, 2024101Views 0Likes 0Comments

After two consecutive 2nd place finishes Chris Dickerson wins the Olympia Crown. He would edge out 3-time winner Frank Zane and an imposing Casey Viator. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou for your contribution. Source: MuscleMag International (May 1983) Page #32 - MuscleMag International (May 1983) Page #33 - MuscleMag International (May…

My Total Training Program

InterviewsJuly 15, 202490Views 0Likes 0Comments

Casey Viator shares his training methodologies and training program for 1978. Source: Muscular Development (April 1979) Page #40 - Muscular Development (Apr 1979) Page #41 - Muscular Development (Apr 1979) Page #72 - Muscular Development (Apr 1979)

Viator Supreme in Steel City

ContestsApril 19, 202486Views 0Likes 0Comments

In a line stacked with talent Casey Viator proves to good in the 1980 Pennsylvania Grand Prix. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (September 1980) Page #10 - Muscle & Fitness (Sep 1980) Page #11 - Muscle & Fitness (Sep 1980) Page #12 -…

1970 Mr United States Winners

ContestsApril 11, 2024134Views 0Likes 0Comments

Casey Viator dominates the 1970 Mr USA. He would win the overall title, most muscular award and every body part subdivision award except for best abdominals. Source: Muscular Development (Issue Dec 1970) Page 47 (Muscular Development Issue Dec 1970) Page 68 (Muscular Development Issue Dec 1970)

Super Shoulders A Guide to Mass, Cuts and Power

TrainingApril 7, 2024131Views 0Likes 0Comments

Casey Viator provides his shoulder routine in preparation for the 1980 Grand Prix Circuit. An interesting read! Viator deviates from the 'Heavy Duty' training methods and adds much needed sets and exercise variety in a successful effort to improve his shoulders. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his…

First Stop: Miami Florida Grand Prix….

ContestsApril 7, 202482Views 0Likes 0Comments

Chris Dickerson edges out Casey Viator in an incredibly close finish to take the $6000 winners cheque and the title. The highlight for me was the return of Steve Michalik to competition only for years after a life threatening auto accident. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his…

The Great Arms Race

TrainingJanuary 23, 2024133Views 0Likes 0Comments

Here is a arm routine from 1980. Superstar Casey Viator shares his routine for peak development! The multiple exercise and set routine is a far cry from the Heavy Duty principles that most new fans assume he adopted for his career. Source: Joe Weider's Muscle and Fitness (Collector Edition) (Jan 1981) Page #8 - Muscle…

1978 NABBA Mr Universe

ContestsJanuary 16, 2024197Views 0Likes 0Comments

The 1978 NABBA Mr Universe for both Amateur and Professional competitors was held in London England. Bertil Fox would outpoint Serge Nubret for the Professional title whilst Dave Johns would win the overall Amateur title. Source: MuscleMag International (Annual 4) Page #64 - MuscleMag International (Annual 4) Page #65 - MuscleMag International (Annual 4) Page #66 -…

The Great 1971 AAU Mr America show

ContestsNovember 15, 2023172Views 0Likes 0Comments

Casey Viator becomes the youngest man ever to win the prestigious AAU Mr America. In 1971 at just 19 years old he claimed the title from Pete Grymkowski. Casey also won the Most Muscular, Best Arms, Chest, Back and Legs. Source: Muscle Training Illustrated (Oct 1971) Page #36 - MuscleMag Training Illustrated (Oct 1971) Page #37…

Tag: Casey Viator

Casey’s corner The Colorado Experiment

In Conversation with Casey Viator

Casey Comes Clean

The 1982 IFBB Mr Olympia

My Total Training Program

Viator Supreme in Steel City

1970 Mr United States Winners

Super Shoulders A Guide to Mass, Cuts and Power

First Stop: Miami Florida Grand Prix….

The Great Arms Race

1978 NABBA Mr Universe

The Great 1971 AAU Mr America show

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