Australian Muscle & Fitness – Vintage Body Building Magazines

Australia’s Sammy make it two in a Row in the IFBB Mr Universe

ContestsFebruary 25, 2024148Views 1Like 0Comments

Australia's Sammy Ioannidis does it again! For the second year in a row he take out the prestigious IFBB Jr Mr Universe. Ioannidis, with his ideal shape, symmetry and proportions proved too much for his bigger opponents. Source: Australasian Muscle & Fitness (Vol.2 No.1) Page #9 - Australasian Muscle & Fitness (Vol.2 No.1) Page #11…

Lou Ferrigno Speaks (Part 1)

InterviewsNovember 21, 2023182Views 0Likes 0Comments

The 1st of an exclusive multi-part interview with Lou Ferrigno 'The Incredible Hulk' put out by Australasian Muscle & Fitness titled 'Lou Ferrigno Speaks'. A must read! Source: Australasian Muscle & Fitness (Vol.1 No.6) Page #8 - Australasian Muscle & Fitness (Vol.1 No.6) Page #9 - Australasian Muscle & Fitness (Vol.1 No.6) Page #10 -…

Lou Ferrigno Speaks (Part 2)

InterviewsNovember 21, 2023160Views 0Likes 0Comments

The 2nd edition of the 'Lou Ferrigno Speaks' interviews. A must read! Source: Australasian Muscle & Fitness (Vol.1 No.7) Page #19 - Australasian Muscle & Fitness (Vol.1 No.7) Page #20 - Australasian Muscle & Fitness (Vol.1 No.7) Page #46 - Australasian Muscle & Fitness (Vol.1 No.7)

Lou Ferrigno Speaks (Part 3)

InterviewsNovember 21, 2023154Views 0Likes 0Comments

The 3rd edition of the 'Lou Ferrigno Speaks' interviews. A must read! Source: Australasian Muscle & Fitness (Vol.1 No.8) Page #63 - Australasian Muscle & Fitness (Vol.1 No.8) Page #64 - Australasian Muscle & Fitness (Vol.1 No.8) Page #65 - Australasian Muscle & Fitness (Vol.1 No.8)

Lou Ferrigno Speaks (Part 4 – Conclusion)

InterviewsNovember 21, 2023262Views 0Likes 0Comments

The final edition of the 'Lou Ferrigno Speaks' interviews. A must read! Source: Australasian Muscle & Fitness (Vol.1 No.9) Page #41 - Australasian Muscle & Fitness (Vol.1 No.9) Page #43 - Australasian Muscle & Fitness (Vol.1 No.9) Page #44 - Australasian Muscle & Fitness (Vol.1 No.9) Page #45 - Australasian Muscle & Fitness (Vol.1 No.9)…

How I Won the Olympia

ContestsSeptember 2, 2023229Views 0Likes 0Comments

A must read! Arnold discusses his 1980 Mr Olympia victory. He touches on his reasons for entry, the secrecy behind it, the injury that almost derailed and the reaction to his victory. Source: Australasian Muscle & Fitness (Vol.1 No.10) Page #14 - Australasian Muscle & Fitness (Vol.1 No.10) Page #15 - Australasian Muscle & Fitness…

Mr & Miss South Pacific

ContestsSeptember 2, 2023146Views 0Likes 0Comments

Contest recap on the South Pacific titles from 1980. Source: Australasian Muscle & Fitness (Vol.1 No.10) Page #8 - Australasian Muscle & Fitness (Vol.1 No.10) Page #9 - Australasian Muscle & Fitness (Vol.1 No.10) Page #10 - Australasian Muscle & Fitness (Vol.1 No.10) Page #11 - Australasian Muscle & Fitness (Vol.1 No.10) Page #12 -…

Bodybuilding for Women

TrainingSeptember 2, 2023208Views 0Likes 0Comments

In this edition Carole talks about the NSW Bodybuilding Championships and how women can build a nice, shapely back. Source: Australasian Muscle & Fitness (Vol.1 No.6) Page #27 - Australasian Muscle & Fitness (Vol.1 No.6) Page #30 - Australasian Muscle & Fitness (Vol.1 No.6) Page #31 - Australasian Muscle & Fitness (Vol.1 No.6)

Manila! Manila! The Australian Manila Tour

InterviewsSeptember 2, 2023164Views 0Likes 0Comments

A short article on the Australian Tour of the 1980 Mr Universe contest held in Manila, Philippines. Source: Australasian Muscle & Fitness (Vol.1 No.10) Page #25 - Australasian Muscle & Fitness (Vol.1 No.10) Page #27 - Australasian Muscle & Fitness (Vol.1 No.10)

Rules for Professional Bodybuilders and contest Organizers

InterviewsSeptember 2, 2023240Views 0Likes 0Comments

The IFBB rules for professional bodybuilders and contest organizer's approved and adopted at the IFBB congress in Manila, Philippines, on the 28th November 1980. Source: Australasian Muscle & Fitness (Vol.1 No.9) Page #21 - Australasian Muscle & Fitness (Vol.1 No.9) Page #22 - Australasian Muscle & Fitness (Vol.1 No.9) Page #23 - Australasian Muscle…

Guidelines for Women’s Bodybuilding Competitions

InterviewsAugust 31, 2023148Views 0Likes 0Comments

Bodybuilding for Women by Carole. The following set of guidelines for the code of conduct of women's bodybuilding in the IFBB was submitted to the World Congress of the IFBB in Manila during November 1980 just a couple of months after the inaugural Miss Olympia contest. Source: Australasian Muscle & Fitness (Vol.1 No.9) Page #47…

Manila Universe Huge Success

ContestsAugust 21, 2023180Views 0Likes 0Comments

Contest recap of the 1980 Mr Universe in Manila Philippines. Source: Australasian Muscle & Fitness (Vol.1 No.10) Page #28 - Australasian Muscle & Fitness (Vol.1 No.10) Page #29 - Australasian Muscle & Fitness (Vol.1 No.10) Page #30 - Australasian Muscle & Fitness (Vol.1 No.10) Page #31 - Australasian Muscle & Fitness (Vol.1 No.10) Page #32…

Tag: Australian Muscle & Fitness

Australia’s Sammy make it two in a Row in the IFBB Mr Universe

Lou Ferrigno Speaks (Part 1)

Lou Ferrigno Speaks (Part 2)

Lou Ferrigno Speaks (Part 3)

Lou Ferrigno Speaks (Part 4 – Conclusion)

How I Won the Olympia

Mr & Miss South Pacific

Bodybuilding for Women

Manila! Manila! The Australian Manila Tour

Rules for Professional Bodybuilders and contest Organizers

Guidelines for Women’s Bodybuilding Competitions

Manila Universe Huge Success

a look back at bodybuilding history