Boyer Coe shares is 1979 Mr Olympia Arm Training routine. Source: Australasian Muscle & Fitness (Vol.1 No.5)
Page #10 - Australasian Muscle & Fitness (Vol.1 No.5)
Page #11 - Australasian Muscle & Fitness (Vol.1 No.5)
Page #13 - Australasian Muscle & Fitness (Vol.1 No.5)
Larry Scott shares his arm training routine with his Australian audience. Source: Australasian Muscle & Fitness (Vol.1 No.3)
Page #33 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #34 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #35 - Australasian Muscle & Fitness (Vol.1 No.3)
Carole Graham provides some abdominal training guidance direct at women. Source: Australasian Muscle & Fitness (Vol.1 No.3)
Page #40 - Australasian Muscle & Fitness (Vol.1 No.3)
Chest training for women. Source: Australasian Muscle & Fitness (Vol.1 No.5)
Page #39 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #39 - Australasian Muscle & Fitness (Vol.1 No.3)
An excellent article by Carole Graham introducing home training for women. Source: Australasian Muscle & Fitness (Vol.1 No.5)
Page #25 - Australasian Muscle & Fitness (Vol.1 No.5)
Page #26 - Australasian Muscle & Fitness (Vol.1 No.5)
Page #27 - Australasian Muscle & Fitness (Vol.1 No.5)
Dont take Steroids! Source: Australasian Muscle & Fitness (Vol.1 No.5)
Page #32 - Australasian Muscle & Fitness (Vol.1 No.3)
Mike Mentzer discusses his plans to capture the 1980 Mr Olympia in Sydney Australia.
Source: Australasian Muscle & Fitness (Vol.1 No.5)
Page #15 - Australasian Muscle & Fitness (Vol.1 No.5)
Page #16 - Australasian Muscle & Fitness (Vol.1 No.5)
Page #17 - Australasian Muscle & Fitness (Vol.1 No.5)
1979 Mr NSW. Tony Emmott guest superstar! Source: Australasian Muscle & Fitness (Vol.1 No.3)
Page #12 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #13 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #14 - Australasian Muscle & Fitness (Vol.1 No.3)
Peter Lindsay wins the 1979 Mr Australia. Source: Australasian Muscle & Fitness (Vol.1 No.3)
Page #6 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #7 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #8 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #10 - Australasian Muscle & Fitness (Vol.1 No.3)
Frank Zane winner of both the 1977 and 1978 Mr Olympia was preparing for a crack at the 1979 title. This is a great Editorial by Paul Graham. Source: Australasian Muscle & Fitness (Vol.1 No.3)
Page #42 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #43 - Australasian Muscle & Fitness (Vol.1 No.3)
Page #44…
Dave Draper was in Australia in 1979 and conducted a number of seminars. This is an article that provides detail of his arm training routine. Source: Australasian Muscle & Fitness (Vol.1 No.2)
Page #47 - Australasian Muscle & Fitness (Vol.1 No.2)
Page #48 - Australasian Muscle & Fitness (Vol.1 No.2)
Page #49 - Australasian Muscle…
Tony Emmott was in Australia in August 1979. This is an article on his stay. Source: Australasian Muscle & Fitness (Vol.1 No.2)
Page #41 - Australasian Muscle & Fitness (Vol.1 No.2)
Page #41 - Australasian Muscle & Fitness (Vol.1 No.2)