Australian Bodybuilding – Page 7 – Vintage Body Building Magazines

Lou Ferrigno Speaks (Part 2)

InterviewsNovember 21, 2023230Views 0Likes 0Comments

The 2nd edition of the 'Lou Ferrigno Speaks' interviews. A must read! Source: Australasian Muscle & Fitness (Vol.1 No.7) Page #19 - Australasian Muscle & Fitness (Vol.1 No.7) Page #20 - Australasian Muscle & Fitness (Vol.1 No.7) Page #46 - Australasian Muscle & Fitness (Vol.1 No.7)

Lou Ferrigno Speaks (Part 3)

InterviewsNovember 21, 2023213Views 0Likes 0Comments

The 3rd edition of the 'Lou Ferrigno Speaks' interviews. A must read! Source: Australasian Muscle & Fitness (Vol.1 No.8) Page #63 - Australasian Muscle & Fitness (Vol.1 No.8) Page #64 - Australasian Muscle & Fitness (Vol.1 No.8) Page #65 - Australasian Muscle & Fitness (Vol.1 No.8)

Lou Ferrigno Speaks (Part 4 – Conclusion)

InterviewsNovember 21, 2023329Views 0Likes 0Comments

The final edition of the 'Lou Ferrigno Speaks' interviews. A must read! Source: Australasian Muscle & Fitness (Vol.1 No.9) Page #41 - Australasian Muscle & Fitness (Vol.1 No.9) Page #43 - Australasian Muscle & Fitness (Vol.1 No.9) Page #44 - Australasian Muscle & Fitness (Vol.1 No.9) Page #45 - Australasian Muscle & Fitness (Vol.1 No.9)…

Women’s Bodybuilding Breakthrough – or is it Just a Dent?

InterviewsNovember 16, 2023204Views 1Like 0Comments

An editorial on a August 30, 1982 article in Time Magazine. Source: Muscle Australia (Oct 1983) Page #16 - Muscle Australia (Oct 1983) Page #17 - Muscle Australia (Oct 1983)

Streamline the legs with Muscles

TrainingSeptember 29, 2023262Views 0Likes 0Comments

Early 1980's Australian Bodybuilder Debbie Pozingis reveals how she built and shaped her legs. Source: Muscle Australia (Oct 1983) Page #26 - Muscle Australia (Oct 1983) Page #27 - Muscle Australia (Oct 1983) Page #28 - Muscle Australia (Oct 1983)

Attention Beginners: DO it Right or Suffer later

TrainingSeptember 29, 2023255Views 0Likes 0Comments

A nice little article directed at beginners to bodybuilding. It emphasizes the importance of following a well balanced routine covering all muscle groups. Source: Muscle Australia (Oct 1983) Page #13 - Muscle Australia (Oct 1983)

Michael O’mara

InterviewsSeptember 29, 2023214Views 0Likes 0Comments

Michael O'mara an up-and-coming bodybuilder out of Western Australia provides a sample of his training and diet protocols. Source: Muscle Australia (Oct 1983) Page #14 - Muscle Australia (Oct 1983) Page #15 - Muscle Australia (Oct 1983)

Pow! Keith Ellis KO’s the field to take the ‘Mr Victoria’

ContestsSeptember 29, 2023396Views 0Likes 0Comments

Keith Ellis with outshone his rivals to take the 1983 Mr Victoria title. Keith presented a balance of mass, definition and proportions to secure victory. Source: Muscle Australia (Oct 1983) Page #8 - Muscle Australia (Oct 1983) Page #9 - Muscle Australia (Oct 1983) Page #10 - Muscle Australia (Oct 1983)

One Point to Victory!

ContestsSeptember 29, 2023225Views 0Likes 0Comments

Contest Report for PBBI Mr Southern Universe 1983. Milton Hadjigeorgiou pipped out Joe Pavlic by one point to take the crown. Source: Muscle Australia (Oct 1983) Page #6 - Muscle Australia (Oct 1983) Page #7 - Muscle Australia (Oct 1983)

Indestructible Man of Steel

InterviewsSeptember 29, 2023222Views 0Likes 0Comments

An article on Melbourne Strong Man Paul Anderson 'The Mighty Apollo'. Source: Muscle Australia (Oct 1983) Page #40 - Muscle Australia (Oct 1983) Page #41 - Muscle Australia (Oct 1983) Page #42 - Muscle Australia (Oct 1983)

Impressions of Zane Haven

InterviewsSeptember 29, 2023326Views 0Likes 0Comments

A neat little article on Zane Haven, Frank Zane's training center in Palm Springs, USA. Source: Muscle Australia (Oct 1983) Page #60 - Muscle Australia (Oct 1983) Page #61 - Muscle Australia (Oct 1983)

My Olympia Comeback

ContestsSeptember 8, 2023311Views 0Likes 0Comments

Arnold provides insight into how he came about to deciding to return to competition. He also touches on the aftermath of his victory to capture his 7th Olympia crown. Source: Muscle & Fitness (Feb 1981) Page #6 - Muscle & Fitness (Feb 1981) Page #7 - Muscle & Fitness (Feb 1981) Page #148 - Muscle…

Tag: Australian Bodybuilding

Lou Ferrigno Speaks (Part 2)

Lou Ferrigno Speaks (Part 3)

Lou Ferrigno Speaks (Part 4 – Conclusion)

Women’s Bodybuilding Breakthrough – or is it Just a Dent?

Streamline the legs with Muscles

Attention Beginners: DO it Right or Suffer later

Michael O’mara

Pow! Keith Ellis KO’s the field to take the ‘Mr Victoria’

One Point to Victory!

Indestructible Man of Steel

Impressions of Zane Haven

My Olympia Comeback

a look back at bodybuilding history