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Tony Emmott Training Routine

Australian Bodybuilding Legend Peter McCarthy owner of Australia's famous Findlay's Gymnasium had the opportunity to train with Tony Emmott during his 1979 tour of Australia. Source: Muscle Australia (Issue #3 Jan-Feb 1980) Page #26 - Muscle Australia (Issue #3 Jan-Feb 1980) Page #27 - Muscle Australia (Issue #3 Jan-Feb 1980) Page #28 - Muscle Australia (Issue #3…

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Sammy Ioannidis The undefeated Junior Champion for over two and a half years is proud to present his chest routine

A great article introducing Australian Bodybuilding sensation Sammy Ioannidis.  Sammy would be one of the most converted Junior Bodybuilders of his time.  As a junior he never tasted defeat and at his pinnacle he would win the IFBB Junior Mr Universe title on two occasions in 1980 and 1981.  This is his chest routine. Source:…

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Brain Gairn: The Great Encourager

A great article on little known Australian Bodybuilder Brian Gairn.  Brian trained under the guidance of Australian Bodybuilding legend Peter McCarthy and had no less than Roger Walker as a training partner. Source: Muscle Australia (Issue #14 Feb-Mar 1983) Page #6 - Muscle Australia (Issue #14 Feb-Mar 1983) Page #7 - Muscle Australia (Issue #14 Feb-Mar…

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Jyrki Savolainen

An editorial on Jyrki Savolainen just after his arrival in Australia.  Prior to arriving in Australia he won Finnish titles and also represented Finland in the IFBB Mr Universe titles in 1981 and 1983. Source: Muscle Australia (Issue #14 Feb-Mar 1983) Page #20 - Muscle Australia (Issue #14 Feb-Mar 1983)

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The Big Australia!

Looking very muscular, well defined and balanced with a remarkable set of legs, Sammy Ioannidis wins the 1982 Mr Australia title ahead of the very impressive Graeme Lancefield.  Source: Muscle Australia (Issue #14 Feb-Mar 1983) Page #10 - Muscle Australia (Issue #14 Feb-Mar 1983) Page #11 - Muscle Australia (Issue #14 Feb-Mar 1983) Page #12 - Muscle…

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a look back at bodybuilding history

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