An article on Arthur Jones appearance on the "Optus" news show with Tom Snyder. Source: MuscleMag International (September 1981)
Page #20 -MuscleMag International (Sep 1981)
Page #21 -MuscleMag International (Sep 1981)
Arthur Jones discusses genetic potential and also the merit of what would later be coined 'Heavy Duty Training'. He uses Casey Viator as the ideal benchmark. Source: Muscular Development (March 1971)
Page #47 - Muscular Development (March 1971)
Page #55 - Muscular Development (March 1971)
An excellent article by Casey Viator on the Colorado Experiment. THANKS GOES TO MARK HOUGHTON AND MIKE LIPOWSKI FOR PROVIDING ME WITH BOTH THE ARTICLE AND CONSENT TO UPLOAD IT TO THIS WEBSITE. Source: Exercise Protocol (Winter 2002).
Page #16 - Exercise Protocol (Winter 2000)
Page #18 - Exercise Protocol (Winter 2000)
An excellent interview with Casey Viator by Brian D Johnston. It covers a number of topics from Casey's early training, his association with Arthur Jones, the Colorado Experiment, his beliefs on Heavy Duty Training and some insight into a controversial article I uploaded a couple of weeks ago titled "Casey Comes Clean" (Muscle & Fitness…
An article promoting the Nautilus Hip Adduction Machine for glute development. Source: Muscle & Fitness (November 1982)
Page #98 - Muscle & Fitness (Nov 1982)
Page #99 - Muscle & Fitness (Nov 1982)
Page #100 - Muscle & Fitness (Nov 1982)
Page #101 - Muscle & Fitness (Nov 1982)
An excellent editorial by Casey Viator on his long association with Nautilus and Arthur Jones. He puts straight the myths around the equipment, the Colorado Experiment, Heavy Duty Training and those bodybuilders who claimed to train with only 3 to 5 sets per muscle group in order to sell courses and books promoting the "Heavy…
Early Nautilus equipment has always fascinated me. Here is a article on the Torso-Arm Machine. Source: IronMan (Issue Jan 1974)
Page #67 - IronMan (Issue Jan 1974)
Page #66 - IronMan (Issue Jan 1974)
The experiment was conducted at the Colorado State University in May of 1973.
Casey added 45lbs to his frame in 28 days using only Nautilus Equipment. This equipment was designed to provide all of the requirements of full range, rotary form, automatic variable, direct resistance. Casey weighed 167lbs on May 1, and after the 28 days…
The Nautilus Training System. Source: Muscle Training Illustrated (Issue May 1972)
Page #40 - Muscle Training Illustrated (Issue May 1972)
Page #41 - Muscle Training Illustrated (Issue May 1972)
Nautilus Equipment and High Intensity Training started to gain publicity and traction in the late 1970's. This article compares the equipment to conventional free weight training
Source: Muscle Digest (Issue April 1981)
Page #88 - Muscle Digest (Issue Apr 1981)
Page #89 - Muscle Digest (Issue Apr 1981)
Page #93 - Muscle Digest (Issue Apr 1981)