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Tag: Angelito Lesta

Well done Ron and Ange!!

ContestsApril 9, 2024151Views 0Likes 0Comments

A flash report on the 1981 IFBB Jr & Sr Mr Universe held in Margate South Africa. Australia's Sammy Ioannidis take the Jr title for the second consecutive year. Phil Outlaw (USA) wins the Sr title. Source: Bodybuilding Monthly (August 1981) Page #18 - Bodybuilding Monthly. (Aug 1981) Page #19 - Bodybuilding Monthly. (Aug 1981)

I will be ‘Back’ As Number One!

TrainingMarch 21, 2024254Views 0Likes 0Comments

Angelito Lesta reveal his back training routine in preparation for the 1985 British titles. Source: Muscle & Co (Apr 1985) Page #61 - Muscle & Co. (Apr 1985) Page #62 - Muscle & Co. (Apr 1985) Page #63 - Muscle & Co. (Apr 1985) Page #64 - Muscle & Co. (Apr 1985) Page #66 -…