Andreas Cahling – Vintage Body Building Magazines

Andreas Cahling’s Seven Favorite Specialization Methods

TrainingNovember 27, 2024162Views 0Likes 0Comments

Andrea's shares his seven proven specialization methods for bringing up lagging bodyparts. Source: MuscleMag International (July 1980) Page #37 -MuscleMag International (Jul 1980) Page #38 -MuscleMag International (Jul 1980) Page #39 -MuscleMag International (Jul 1980) Page #40 -MuscleMag International (Jul 1980) Page #41 -MuscleMag International (Jul 1980) Page #42 -MuscleMag International (Jul 1980) Page #43 -MuscleMag International (Jul 1980)

The Rugged Back

TrainingNovember 20, 202470Views 0Likes 0Comments

Andreas Cahling provides insight into his back training routine. Source: Muscle & Fitness (April 1981) Page #186 -Muscle& Fitness (Apr 1981) Page #187 -Muscle& Fitness (Apr 1981) Page #188 -Muscle& Fitness (Apr 1981) Page #189 -Muscle& Fitness (Apr 1981) Page #56 -Muscle& Fitness (Apr 1981) Page #126 -Muscle& Fitness (Apr 1981)

Now Is The Time To Shape Up For Summer

TrainingNovember 17, 202483Views 0Likes 0Comments

Lou Ferrigno provides a 90 day program to a better body. Stacey Bentley and Andreas Cahling are the models illustrating the exercises. Its actually a good article that provides a sound approach to health and fitness. Source: Muscle & Fitness (April 1981) Page #52 -Muscle& Fitness (Apr 1981) Page #53 -Muscle& Fitness (Apr 1981) Page #54 -Muscle&…

Pro Mr Universe, Mr International

ContestsNovember 12, 2024155Views 0Likes 0Comments

Jusup Wilkosz would take the Pro Universe title and Andrea Cahling would become the Mr International champ. This is an excellent contest report on both events. The contest in the wake of the 1980 Mr Olympia was promoted by Arnold Schwarzenegger. Many of the top competitors boycotted the event due to what they felt was…

Add Inches To Your Legs

TrainingOctober 26, 2024218Views 0Likes 0Comments

Andreas Cahling shares his leg routine for maximum development. A great read! Source: MuscleMag International (September 1981) Page #34 -MuscleMag International (Sep 1981) Page #35 -MuscleMag International (Sep 1981) Page #47 -MuscleMag International (Sep 1981)

Columbus hosts the International Pro Universe Contests

ContestsAugust 11, 2024106Views 0Likes 0Comments

Contest report of the 1980 IFBB Pro Mr Universe and the 1980 IFBB Mr International. Jusup Wilcosz would beat a hot field to win the Pro Universe. Andreas Cahling would win the Mr International. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou for your contribution. Source: Musclemag International (March 1981) Page #32 -…

Wilkosz Wins Mr Universe

ContestsJune 14, 202499Views 0Likes 0Comments

Jusup Wilkcosz outguns Tom Platz and Bob Birdsong to win the 1980 IFBB Pro Universe. Andreas Cahling would win his class and overall title to capture the IFBB Mr International on the same night. Enjoy the contest report. Source: IronMan (March 1981) Page #34 - IronMan (Mar 1981) Page #35 - IronMan (Mar 1981)

The Montreal Grand Prix Final

ContestsMarch 13, 2024126Views 0Likes 0Comments

Boyer Coe narrowly beats out Al Beckles to win the 1981. Unfortunately, for Beckles the wrong posing music was played during his free posing routine. This oversight might have cost him the title. Source: Bodybuilding Monthly (Feb 1982) Page #5 - Bodybuilding Monthly (Feb 1982) Page #6 - Bodybuilding Monthly (Feb 1982) Page #7 - Bodybuilding Monthly…

1977 AAU Mr America

ContestsDecember 23, 2023229Views 0Likes 0Comments

The 1977 AAU Mr America Contest was an extravaganza! A near capacity crowd of 3,500 people were electrified by the performance of all competitors and the guest poser Robby Robinson. Unfortunately, however, there was one sore spot in the event. Serge Nubret who made the trip from Paris as a guest poser was not permitted…

The first annual Gold’s Classic

ContestsNovember 9, 2023210Views 0Likes 0Comments

The First Annual Gold's Classic was held in Santa Monica, California in 1976. The list of guest posers was incredible and included Lou Ferrigno, Bill Grant, Sergio Oliva, Danny Padilla, Robby Robinson and Kalman Szkalak. Arnold Schwarzenegger and Frank Zane were also in attendance. As for the competitions. Tony Pearson won the Teenage Division in…

my off-season delt workout by andreas cahling

TrainingJanuary 7, 2023297Views 0Likes 0Comments

In 1980 Andreas Cahling would win the overall IFBB Mr International title (in the process beating Ron Teufel to win his class). 36 years later (2016) Andreas would go on to win the NABBA USA Nationals (Masters 60+). This was his pre-season shoulder routine in 1980. Source: Muscle & Fitness (Issue Aug 1980) Page #30 - Muscle…

Tag: Andreas Cahling

Andreas Cahling’s Seven Favorite Specialization Methods

The Rugged Back

Now Is The Time To Shape Up For Summer

Pro Mr Universe, Mr International

Add Inches To Your Legs

Columbus hosts the International Pro Universe Contests

Wilkosz Wins Mr Universe

The Montreal Grand Prix Final

1977 AAU Mr America

The first annual Gold’s Classic

my off-season delt workout by andreas cahling

a look back at bodybuilding history