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Super Thigh Training Program

Ken Waller outlines what is required to build legs. A great article for thigh and hamstring development.

Source: Muscle Builder Power (March 1975)

Page #12 - Muscle Builder Power (Mar 1975)
Page #13 - Joe Weider's Muscle (May 1980)
Page #14 - Joe Weider's Muscle (May 1980)
Page #15 - Joe Weider's Muscle (May 1980)
Page #58 - Joe Weider's Muscle (May 1980)
Page #59 - Joe Weider's Muscle (May 1980)

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