Muscular Development often provided some instructional exercise guidance. This edition focuses on the Forward Bend with Barbell, the High Pull-Up without Split and the Straight Arm Pull-Over on Bench.
Source: Muscular Development (Issue Sep 1970)
Muscular Development often provided some instructional exercise guidance. This edition focuses on the Forward Bend with Barbell, the High Pull-Up without Split and the Straight Arm Pull-Over on Bench.
Source: Muscular Development (Issue Sep 1970)
