Dennis Tinerino explains how he developed his Abdominals for the 1979 Mr Olympia. Dennis had some of the better abdominal development of the time for a man of his mass. He also provides recommended routines for the beginner, intermediate and advanced trainer.
THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.
Thankyou to Jason for his contribution.
Source: Muscle & Fitness (March 1980)
