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The Fine Art of Shaping Your Waist

Forget the Hip Thrusts Lady’s.  A small, firm waistline keeps a woman young and athletic looking.  Learn how with the1981 IFBB Women’s World Pr Champion, Lynn Conkwright.

Source: Muscle & Fitness (Feb 82)

Page #74 - Muscle & Fitness (Feb 1982)
Page #75 - Muscle & Fitness (Feb 1982)
Page #76 - Muscle & Fitness (Feb 1982)
Page #77 - Muscle & Fitness (Feb 1982)

a look back at bodybuilding history

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