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Zane Way to a Great Back

Frank Zane’s back routine and philosophies.  An excellent read full of useful information that you can apply to your own training routine.  I personal think Zane developed his back to perfection from his wide shoulders to narrow hips.  

THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.  

Thankyou to Jason for his contribution.  

Source: Muscle & Fitness (Jan 82)

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