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Watching Serge Nubret Train

Serge Nubret shares his training philosophy with the MMI team.  High volume, moderate to light weight limited exercise routines is what built his magnificent physique.

THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.  

Thankyou to Jason for his contribution.  

Source: MuscleMag International (Sep1982)

Page #39 - MuscleMag International (Sep 1982)
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Page #41 - MuscleMag International (Sep 1982)
Page #42 - MuscleMag International (Sep 1982)

a look back at bodybuilding history

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