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How Ron Teufel Built His …. Superman Deltoids

Here’s the complete lowdown on how Ron Teufel trains his massive shoulders.

Source: Joe Weider’s Muscle and Fitness (Collector Edition) (Jan 1981) 

Page #54 - Muscle & Fiitness (Collectors Edition) (Jan 1981)
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Page #58 - Muscle & Fiitness (Collectors Edition) (Jan 1981)
Page #59 - Muscle & Fiitness (Collectors Edition) (Jan 1981)

a look back at bodybuilding history

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